Vegetable | Vegan Vegetarian Gluten Free Low Calorie

Chinese Eggplant

Solanum melongena Allergen-Free
Chinese Eggplant

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine East Asian
  • Seasonality Summer-Autumn
  • Source Eggplant Plant

¿Qué es Chinese Eggplant?

A long, slender variety of eggplant with tender skin, fewer seeds, and a mild, slightly sweet flavor.

"Its thin skin and creamy flesh absorb marinades beautifully, making it a wok-friendly champion."

¿A qué sabe Chinese Eggplant?

Mild, sweet, slightly earthy, creamy

Taste
Mild, Slightly Sweet
Texture
Tender, Creamy, Absorbent
Aroma
Subtle, Earthy
Acidity
Low

Technical Metrics

Culinary Preference

Stir-frying, steaming, braising

Global Production (Eggplant)

Over 55 million tons annually

Skin Tenderness

No peeling required

Información Nutricional

Per 100g
Calories25 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate6 g
Dietary Fiber3 g
Total Sugars3.2 g
Calcium9 mg
Iron0.2 mg
Potassium229 mg

El Secreto del Chef

Chinese eggplant cooks faster and absorbs less oil than its larger cousins due to its thinner skin and fewer seeds, making it excellent for quick stir-fries.

Sustitutos y Proporciones de Chinese Eggplant

El mejor sustituto para Chinese Eggplant es Japanese Eggplant, usado en una proporción de 1:1. Nearly identical in flavor, texture, and cooking properties, perfect substitute.

Sustitutos para Chinese Eggplant con proporciones
Sustituto Proporción Mejor para
Japanese Eggplant Mejor 1:1 Nearly identical in flavor, texture, and cooking properties, perfect substitute.
Italian Eggplant 1:1 Larger, often requires salting to reduce bitterness, but similar creamy texture when cooked.
Zucchini 1:1
Portobello Mushroom 1:1 Offers a meaty texture and umami flavor, good for grilling or roasting as a main.

Cómo Elegir y Almacenar Chinese Eggplant

  1. Look for firm, glossy eggplants without blemishes.
  2. Store in a cool, dark place, not the fridge.

¿Con Qué Combina Bien Chinese Eggplant?

  • Stir-fries
  • Braises
  • Grills
  • Roasts
  • Curries
  • Pickles

Preguntas frecuentes

¿A qué sabe Chinese Eggplant?

Mild, sweet, slightly earthy, creamy Subtle, Earthy

¿Cuál es un buen sustituto para Chinese Eggplant?

El mejor sustituto es Japanese Eggplant (1:1). Nearly identical in flavor, texture, and cooking properties, perfect substitute.

¿Cómo eliges y almacenas Chinese Eggplant?

Look for firm, glossy eggplants without blemishes. Store in a cool, dark place, not the fridge.

Ingredientes Relacionados de Vegetable

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