Vegetable, Legume | Vegan Vegetarian Gluten Free Low Calorie High Fiber

Cut Wax Beans

Phaseolus vulgaris Allergen-Free
cut wax beans

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine American, European
  • Seasonality Summer (fresh), Year-Round (frozen/canned)
  • Source Wax bean plant

Was ist Cut Wax Beans?

Wax beans, typically pre-cut into shorter segments, available fresh, frozen, or canned, valued for their mild flavor, crisp texture, and visual appeal.

"The easy-to-use yellow bean, perfect for quick sides and salads."

Wie schmeckt Cut Wax Beans?

Mild, slightly sweet, tender, earthy

Taste
Mild, Slightly Sweet, Earthy
Texture
Crisp-Tender (fresh), Soft (canned), Succulent
Aroma
Fresh, Grassy
Acidity
Low

Technical Metrics

Common Availability

Fresh, frozen, and canned

Prep Time Saved

~5 minutes per pound

Water Content

Approximately 90%

Nährwertangaben

Per 110g (1 cup)
Calories35 kcal
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0.0 g
Cholesterol0 mg
Protein1.8 g
Total Carbohydrate7.9 g
Dietary Fiber3.4 g
Total Sugars3.4 g
Calcium44 mg
Iron1.0 mg
Potassium209 mg

Geheimtipp des Chefs

To maintain their delicate color and prevent sogginess, blanch cut wax beans briefly and avoid overcooking, especially if serving cold.

Cut Wax Beans Ersatz & Verhältnisse

Der beste Ersatz für Cut Wax Beans ist Cut Green Beans, verwendet im Verhältnis 1:1. Identical texture and shape, very similar flavor profile, only difference is color.

Ersatz für Cut Wax Beans mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Cut Green Beans Am besten 1:1 Identical texture and shape, very similar flavor profile, only difference is color.
Whole Wax Beans 1:1 Identical flavor and texture, may require trimming or cutting yourself.
Snap Peas (cut) 1:1 Crisp texture and sweet flavor, can be used raw or lightly cooked, different appearance.
Zucchini (sliced) 1:1 Provides similar vegetable bulk and mild flavor, softer texture when cooked.

Wie man Cut Wax Beans auswählt & lagert

  1. For fresh, choose firm, unblemished pods that snap easily.
  2. For frozen/canned, check for minimal additives and whole pieces.

Womit passt Cut Wax Beans gut zusammen?

  • Butter
  • almonds
  • garlic
  • lemon
  • bacon
  • herbs (dill
  • parsley)
  • tomatoes
  • white fish.

Häufig gestellte Fragen

Wie schmeckt Cut Wax Beans?

Mild, slightly sweet, tender, earthy Fresh, Grassy

Was ist ein guter Ersatz für Cut Wax Beans?

Der beste Ersatz ist Cut Green Beans (1:1). Identical texture and shape, very similar flavor profile, only difference is color.

Wie wählt und lagert man Cut Wax Beans?

For fresh, choose firm, unblemished pods that snap easily. For frozen/canned, check for minimal additives and whole pieces.

Rezepte mit Cut Wax Beans

Cuisine North American Preparation Low Cholesterol

3 Bean Salad Like Kfc

This irresistible 3-Bean Salad is a delicious copycat recipe inspired by a famous chicken restaurant! Even bean-haters will be hooked. We've perfected a zesty, flavorful dressing that gets even better overnight. Feel free to customize – green peppers are optional! This recipe is perfect for potlucks, barbecues, or a quick and easy side dish.

Vollständiges Rezept ansehen

Verwandte Vegetable, Legume Zutaten

Benötigen Sie jetzt einen Ersatz für Cut Wax Beans oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.