Stock, Broth, Flavoring | Low Calorie Low Fat

Dashi

N/A (Stock/Broth) Allergens: Fish
Dashi

Sourcing & Taxonomy

  • Family Kelp (Alariaceae), Fish (Scombridae)
  • Primary Cuisine Japanese
  • Seasonality Year-Round
  • Source Kombu (seaweed), Katsuobushi (bonito flakes)

Was ist Dashi?

A fundamental Japanese stock made from kombu (kelp) and katsuobushi (bonito flakes), providing a distinctive umami base for many dishes.

"Dashi is the secret to unlocking profound umami depth in Japanese cooking, forming the flavor backbone."

Wie schmeckt Dashi?

Umami, savory, marine, subtle sweet

Taste
Umami, Savory, Briny, Subtly sweet
Texture
Thin, Brothy
Aroma
Oceanic, Smoky, Earthy
Acidity
Low

Technical Metrics

Common Usage Rate

~80% of Japanese Households

Key Umami Compounds

Inosinate & Glutamate

Shelf Life (Powdered)

Up to 2 years

Nährwertangaben

Per 1 cup (240ml)
Calories3 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.5 g
Total Carbohydrate0.3 g
Dietary Fiber0 g
Total Sugars0.1 g
Calcium2 mg
Iron0.05 mg
Potassium20 mg

Geheimtipp des Chefs

Never boil kombu when making dashi, as it can extract bitterness. Gently simmer just below boiling point.

Dashi Ersatz & Verhältnisse

Der beste Ersatz für Dashi ist Vegetable Broth (with seaweed), verwendet im Verhältnis 1:1. For a vegan option, simmer with a piece of kombu for umami depth.

Ersatz für Dashi mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Vegetable Broth (with seaweed) Am besten 1:1 For a vegan option, simmer with a piece of kombu for umami depth.
Chicken Broth (light) 1:1 Provides a savory liquid base, but lacks characteristic umami and subtle brininess.
Mushroom Broth 1:1 Adds umami, especially with dried shiitake mushrooms, good for savory depth.
Instant Dashi Granules 1:1 (reconstituted) Convenient, but may contain MSG and other additives; follow package directions.

Wie man Dashi auswählt & lagert

  1. Buy dried kombu and katsuobushi for homemade dashi.
  2. Instant dashi granules are a convenient alternative, but check ingredients.

Womit passt Dashi gut zusammen?

  • Miso
  • Tofu
  • Mushrooms
  • Noodles
  • Seafood
  • Soy sauce
  • Mirin

Häufig gestellte Fragen

Wie schmeckt Dashi?

Umami, savory, marine, subtle sweet Oceanic, Smoky, Earthy

Was ist ein guter Ersatz für Dashi?

Der beste Ersatz ist Vegetable Broth (with seaweed) (1:1). For a vegan option, simmer with a piece of kombu for umami depth.

Wie wählt und lagert man Dashi?

Buy dried kombu and katsuobushi for homemade dashi. Instant dashi granules are a convenient alternative, but check ingredients.

Benötigen Sie jetzt einen Ersatz für Dashi oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.