Animal Fat | Keto Carnivore

Ham Fat

Sus scrofa domesticus Allergen-Free
ham fat

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine European, Southern American
  • Seasonality Year-Round
  • Source Pork (pig fat)

Was ist Ham Fat?

Rendered fat from cured pork leg, possessing a distinct salty, smoky, and savory flavor, ideal for enriching savory dishes.

"The forgotten flavor booster: how to utilize ham fat for unparalleled depth in savory dishes."

Wie schmeckt Ham Fat?

Savory, smoky, salty, rich, umami

Taste
Salty, Umami, Savory, Smoky, Pork
Texture
Viscous (when melted), Solid/Creamy (when cool), Fatty
Aroma
Smoky, Cured Pork, Rich
Acidity
Low

Technical Metrics

Culinary Use

Excellent for frying, roasting vegetables, and making roux.

Smoke Point

Approx. 370°F (188°C) for rendered fat.

Storage Lifespan

Rendered fat: 6 months refrigerated, 1 year frozen.

Nährwertangaben

Per 1 tbsp (13g)
Calories900 kcal
Total Fat100g
Saturated Fat40g
Trans Fat1g
Cholesterol95mg
Protein0g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium0mg
Iron0mg
Potassium0mg

Geheimtipp des Chefs

Use ham fat to sauté vegetables for bean dishes or greens to impart a deep, smoky, savory base.

Ham Fat Ersatz & Verhältnisse

Der beste Ersatz für Ham Fat ist Lard, verwendet im Verhältnis 1:1. Excellent neutral fat substitute for cooking, less distinct smoky flavor.

Ersatz für Ham Fat mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Lard Am besten 1:1 Excellent neutral fat substitute for cooking, less distinct smoky flavor.
Bacon Grease 1:1 Very similar flavor and cooking properties, often interchangeable.
Duck Fat 1:1 Provides rich, savory flavor and high smoke point, but expensive.
Vegetable Oil (with ham hock or smoked ham bones for flavor) 1:1 (oil), add ham hock for flavor base For just the fat component, but flavor will be missing. Use ham hocks to infuse flavor into a dish.

Wie man Ham Fat auswählt & lagert

  1. Render your own from ham trimmings.
  2. Store cooled, strained fat in an airtight container in the fridge.

Womit passt Ham Fat gut zusammen?

  • Beans
  • Collard Greens
  • Cornbread
  • Soups
  • Gravies
  • Fried Potatoes.

Häufig gestellte Fragen

Wie schmeckt Ham Fat?

Savory, smoky, salty, rich, umami Smoky, Cured Pork, Rich

Was ist ein guter Ersatz für Ham Fat?

Der beste Ersatz ist Lard (1:1). Excellent neutral fat substitute for cooking, less distinct smoky flavor.

Wie wählt und lagert man Ham Fat?

Render your own from ham trimmings. Store cooled, strained fat in an airtight container in the fridge.

Verwandte Animal Fat Zutaten

Benötigen Sie jetzt einen Ersatz für Ham Fat oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.