Animal Fat | Keto Carnivore

Ham Fat

Sus scrofa domesticus Allergen-Free
ham fat

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine European, Southern American
  • Seasonality Year-Round
  • Source Pork (pig fat)

¿Qué es Ham Fat?

Rendered fat from cured pork leg, possessing a distinct salty, smoky, and savory flavor, ideal for enriching savory dishes.

"The forgotten flavor booster: how to utilize ham fat for unparalleled depth in savory dishes."

¿A qué sabe Ham Fat?

Savory, smoky, salty, rich, umami

Taste
Salty, Umami, Savory, Smoky, Pork
Texture
Viscous (when melted), Solid/Creamy (when cool), Fatty
Aroma
Smoky, Cured Pork, Rich
Acidity
Low

Technical Metrics

Culinary Use

Excellent for frying, roasting vegetables, and making roux.

Smoke Point

Approx. 370°F (188°C) for rendered fat.

Storage Lifespan

Rendered fat: 6 months refrigerated, 1 year frozen.

Información Nutricional

Per 1 tbsp (13g)
Calories900 kcal
Total Fat100g
Saturated Fat40g
Trans Fat1g
Cholesterol95mg
Protein0g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium0mg
Iron0mg
Potassium0mg

El Secreto del Chef

Use ham fat to sauté vegetables for bean dishes or greens to impart a deep, smoky, savory base.

Sustitutos y Proporciones de Ham Fat

El mejor sustituto para Ham Fat es Lard, usado en una proporción de 1:1. Excellent neutral fat substitute for cooking, less distinct smoky flavor.

Sustitutos para Ham Fat con proporciones
Sustituto Proporción Mejor para
Lard Mejor 1:1 Excellent neutral fat substitute for cooking, less distinct smoky flavor.
Bacon Grease 1:1 Very similar flavor and cooking properties, often interchangeable.
Duck Fat 1:1 Provides rich, savory flavor and high smoke point, but expensive.
Vegetable Oil (with ham hock or smoked ham bones for flavor) 1:1 (oil), add ham hock for flavor base For just the fat component, but flavor will be missing. Use ham hocks to infuse flavor into a dish.

Cómo Elegir y Almacenar Ham Fat

  1. Render your own from ham trimmings.
  2. Store cooled, strained fat in an airtight container in the fridge.

¿Con Qué Combina Bien Ham Fat?

  • Beans
  • Collard Greens
  • Cornbread
  • Soups
  • Gravies
  • Fried Potatoes.

Preguntas frecuentes

¿A qué sabe Ham Fat?

Savory, smoky, salty, rich, umami Smoky, Cured Pork, Rich

¿Cuál es un buen sustituto para Ham Fat?

El mejor sustituto es Lard (1:1). Excellent neutral fat substitute for cooking, less distinct smoky flavor.

¿Cómo eliges y almacenas Ham Fat?

Render your own from ham trimmings. Store cooled, strained fat in an airtight container in the fridge.

Ingredientes Relacionados de Animal Fat

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