Grain Product, Staple | Vegetarian Vegan

Italian Pasta

Triticum durum (durum wheat) Allergens: Wheat, Gluten
Italian Pasta

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Durum wheat semolina

Was ist Italian Pasta?

A staple food made from durum wheat semolina and water, formed into various shapes, then dried and cooked by boiling.

Wie schmeckt Italian Pasta?

Italian Pasta hat einen neutral, mildly starchy Geschmack mit mild, grainy Aromen.

Taste
Neutral, Mildly Starchy
Texture
Firm, Chewy (al dente), Smooth
Aroma
Mild, Grainy
Acidity
Low

Technical Metrics

Nährwertangaben

Per 80g (dry)
Calories350 kcal
Total Fat1.5g
Saturated Fat0.3g
Trans Fat0g
Cholesterol0mg
Protein13g
Total Carbohydrate70g
Dietary Fiber3.5g
Total Sugars3g
Calcium20mg
Iron2mg
Potassium190mg

Geheimtipp des Chefs

Always cook pasta in generously salted boiling water until al dente, and reserve some pasta water to emulsify and thicken your sauce.

Italian Pasta Ersatz & Verhältnisse

Der beste Ersatz für Italian Pasta ist Gluten-Free Pasta (e.g., rice, corn, lentil), verwendet im Verhältnis 1:1. Best for gluten-free diets; texture can vary but generally a good match.

Ersatz für Italian Pasta mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Gluten-Free Pasta (e.g., rice, corn, lentil) Am besten 1:1 Best for gluten-free diets; texture can vary but generally a good match.
Zucchini Noodles (Zoodles) 1:1 (volume) Low-carb, vegetable-based alternative; provides freshness but different texture.
Quinoa 1:1 (cooked volume) Gluten-free grain, different texture but good for absorbing sauces.
Egg Noodles 1:1 Similar texture but typically richer due to egg content, common in Asian and European cuisines.

Wie man Italian Pasta auswählt & lagert

  1. Choose bronze-die extruded pasta for a rougher texture that holds sauce better.
  2. Check for 100% durum wheat semolina.

Womit passt Italian Pasta gut zusammen?

  • Tomato sauce
  • pesto
  • ragu
  • seafood
  • vegetables
  • cheese
  • olive oil.

Häufig gestellte Fragen

Wie schmeckt Italian Pasta?

Neutral, Mildly Starchy Mild, Grainy

Was ist ein guter Ersatz für Italian Pasta?

Der beste Ersatz ist Gluten-Free Pasta (e.g., rice, corn, lentil) (1:1). Best for gluten-free diets; texture can vary but generally a good match.

Wie wählt und lagert man Italian Pasta?

Choose bronze-die extruded pasta for a rougher texture that holds sauce better. Check for 100% durum wheat semolina.

Verwandte Grain Product, Staple Zutaten

Benötigen Sie jetzt einen Ersatz für Italian Pasta oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.