Dairy | Vegetarian Keto High Protein

Sheep Milk

Ovis aries Allergens: Milk
Sheep Milk

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine Mediterranean|Middle Eastern|European
  • Seasonality Spring-Summer (peak lactation), Year-Round (processed)
  • Source Sheep (Ovis aries)

Was ist Sheep Milk?

Dairy milk produced by sheep, characterized by its rich, creamy, and slightly sweet flavor with higher fat and protein content than cow's milk.

Wie schmeckt Sheep Milk?

Sheep Milk hat einen rich, creamy, slightly sweet, subtly gamey/earthy Geschmack mit mildly lanolin, dairy Aromen.

Taste
Rich, Creamy, Slightly Sweet, Subtly Gamey/Earthy
Texture
Thicker, Creamier than cow's milk
Aroma
Mildly Lanolin, Dairy
Acidity
Low

Technical Metrics

Nährwertangaben

Per 240ml (1 cup)
Calories108 kcal
Total Fat7 g
Saturated Fat4.6 g
Trans Fat0.3 g
Cholesterol30 mg
Protein5.4 g
Total Carbohydrate5 g
Dietary Fiber0 g
Total Sugars5 g
Calcium193 mg
Iron0.1 mg
Potassium182 mg

Geheimtipp des Chefs

Due to its higher fat and protein content, sheep milk makes exceptionally creamy yogurts and cheeses, and can be used to enrich sauces.

Sheep Milk Ersatz & Verhältnisse

Der beste Ersatz für Sheep Milk ist Goat Milk, verwendet im Verhältnis 1:1. Closest in fat/protein, similar richness, distinct flavor

Ersatz für Sheep Milk mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Goat Milk Am besten 1:1 Closest in fat/protein, similar richness, distinct flavor
Cow's Milk 1:1 More widely available, less rich, different nutrient profile
High-Fat Oat Milk 1:1 Dairy-free, creamy texture, different flavor

Wie man Sheep Milk auswählt & lagert

  1. Look for fresh or pasteurized sheep milk in specialty stores.
  2. Often available in cheese form.

Womit passt Sheep Milk gut zusammen?

  • Honey
  • Fruits
  • Coffee
  • Cereals
  • Spices (cardamom
  • cinnamon)

Häufig gestellte Fragen

Wie schmeckt Sheep Milk?

Rich, Creamy, Slightly Sweet, Subtly Gamey/Earthy Mildly Lanolin, Dairy

Was ist ein guter Ersatz für Sheep Milk?

Der beste Ersatz ist Goat Milk (1:1). Closest in fat/protein, similar richness, distinct flavor

Wie wählt und lagert man Sheep Milk?

Look for fresh or pasteurized sheep milk in specialty stores. Often available in cheese form.

Verwandte Dairy Zutaten

Benötigen Sie jetzt einen Ersatz für Sheep Milk oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.