Dairy | Vegetarian Keto High Protein

Sheep Milk

Ovis aries Allergens: Milk
Sheep Milk

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine Mediterranean|Middle Eastern|European
  • Seasonality Spring-Summer (peak lactation), Year-Round (processed)
  • Source Sheep (Ovis aries)

¿Qué es Sheep Milk?

Dairy milk produced by sheep, characterized by its rich, creamy, and slightly sweet flavor with higher fat and protein content than cow's milk.

¿A qué sabe Sheep Milk?

Sheep Milk tiene un sabor rich, creamy, slightly sweet, subtly gamey/earthy con aromas mildly lanolin, dairy.

Taste
Rich, Creamy, Slightly Sweet, Subtly Gamey/Earthy
Texture
Thicker, Creamier than cow's milk
Aroma
Mildly Lanolin, Dairy
Acidity
Low

Technical Metrics

Información Nutricional

Per 240ml (1 cup)
Calories108 kcal
Total Fat7 g
Saturated Fat4.6 g
Trans Fat0.3 g
Cholesterol30 mg
Protein5.4 g
Total Carbohydrate5 g
Dietary Fiber0 g
Total Sugars5 g
Calcium193 mg
Iron0.1 mg
Potassium182 mg

El Secreto del Chef

Due to its higher fat and protein content, sheep milk makes exceptionally creamy yogurts and cheeses, and can be used to enrich sauces.

Sustitutos y Proporciones de Sheep Milk

El mejor sustituto para Sheep Milk es Goat Milk, usado en una proporción de 1:1. Closest in fat/protein, similar richness, distinct flavor

Sustitutos para Sheep Milk con proporciones
Sustituto Proporción Mejor para
Goat Milk Mejor 1:1 Closest in fat/protein, similar richness, distinct flavor
Cow's Milk 1:1 More widely available, less rich, different nutrient profile
High-Fat Oat Milk 1:1 Dairy-free, creamy texture, different flavor

Cómo Elegir y Almacenar Sheep Milk

  1. Look for fresh or pasteurized sheep milk in specialty stores.
  2. Often available in cheese form.

¿Con Qué Combina Bien Sheep Milk?

  • Honey
  • Fruits
  • Coffee
  • Cereals
  • Spices (cardamom
  • cinnamon)

Preguntas frecuentes

¿A qué sabe Sheep Milk?

Rich, Creamy, Slightly Sweet, Subtly Gamey/Earthy Mildly Lanolin, Dairy

¿Cuál es un buen sustituto para Sheep Milk?

El mejor sustituto es Goat Milk (1:1). Closest in fat/protein, similar richness, distinct flavor

¿Cómo eliges y almacenas Sheep Milk?

Look for fresh or pasteurized sheep milk in specialty stores. Often available in cheese form.

Ingredientes Relacionados de Dairy

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