Dairy | Vegetarian Keto High Protein

Sheep Milk

Ovis aries Allergens: Milk
Sheep Milk

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine Mediterranean|Middle Eastern|European
  • Seasonality Spring-Summer (peak lactation), Year-Round (processed)
  • Source Sheep (Ovis aries)

O Que É Sheep Milk?

Dairy milk produced by sheep, characterized by its rich, creamy, and slightly sweet flavor with higher fat and protein content than cow's milk.

Qual o Sabor de Sheep Milk?

Sheep Milk tem um sabor rich, creamy, slightly sweet, subtly gamey/earthy com aromas de mildly lanolin, dairy.

Taste
Rich, Creamy, Slightly Sweet, Subtly Gamey/Earthy
Texture
Thicker, Creamier than cow's milk
Aroma
Mildly Lanolin, Dairy
Acidity
Low

Technical Metrics

Informação Nutricional

Per 240ml (1 cup)
Calories108 kcal
Total Fat7 g
Saturated Fat4.6 g
Trans Fat0.3 g
Cholesterol30 mg
Protein5.4 g
Total Carbohydrate5 g
Dietary Fiber0 g
Total Sugars5 g
Calcium193 mg
Iron0.1 mg
Potassium182 mg

Segredo do Chef

Due to its higher fat and protein content, sheep milk makes exceptionally creamy yogurts and cheeses, and can be used to enrich sauces.

Substitutos e Proporções de Sheep Milk

O melhor substituto para Sheep Milk é Goat Milk, usado na proporção de 1:1. Closest in fat/protein, similar richness, distinct flavor

Substitutos para Sheep Milk com proporções
Substituto Proporção Melhor para
Goat Milk Melhor 1:1 Closest in fat/protein, similar richness, distinct flavor
Cow's Milk 1:1 More widely available, less rich, different nutrient profile
High-Fat Oat Milk 1:1 Dairy-free, creamy texture, different flavor

Como Escolher e Armazenar Sheep Milk

  1. Look for fresh or pasteurized sheep milk in specialty stores.
  2. Often available in cheese form.

O Que Combina Bem Com Sheep Milk?

  • Honey
  • Fruits
  • Coffee
  • Cereals
  • Spices (cardamom
  • cinnamon)

Perguntas frequentes

Qual o sabor de Sheep Milk?

Rich, Creamy, Slightly Sweet, Subtly Gamey/Earthy Mildly Lanolin, Dairy

Qual é um bom substituto para Sheep Milk?

O melhor substituto é Goat Milk (1:1). Closest in fat/protein, similar richness, distinct flavor

Como escolher e armazenar Sheep Milk?

Look for fresh or pasteurized sheep milk in specialty stores. Often available in cheese form.

Ingredientes de Dairy Relacionados

Precisa de um substituto para Sheep Milk agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.