Fat Free Caramel Popcorn Rezept

Indulge in this ridiculously delicious fat-free caramel popcorn! This recipe delivers a sweet and crunchy treat without the guilt. Customize the sweetness by adjusting the brown sugar and corn syrup ratio – more syrup makes a thinner caramel, while more brown sugar creates a stickier, clumpier texture perfect for satisfying snacking. Get ready for a movie night upgrade!

Vorbereitung 5 Min.
Kochzeit 10 Min.
Kalorien 521.1 kcal
Eiweiß 0g
Bewertung Sei der Erste
Fat Free Caramel Popcorn 68

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Zutaten für Fat Free Caramel Popcorn

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Zubereitung von Fat Free Caramel Popcorn

  1. In a medium saucepan over medium heat, combine 1/2 cup packed light brown sugar, 1/4 cup light corn syrup, 1/4 cup water, and a pinch of salt.
  2. Bring the mixture to a boil, stirring constantly, until the sugar dissolves completely.
  3. Continue to boil, without stirring, until the mixture reaches 245°F (118°C) on a candy thermometer. This is the soft-ball stage – it will be slightly thick.
  4. Remove from heat and immediately stir in 1 teaspoon of vanilla extract.
  5. In a large bowl, gently toss 6 cups of popped popcorn with the caramel sauce until evenly coated.
  6. Spread the popcorn on a parchment-lined baking sheet to cool and set. Break apart any large clumps.
  7. Once completely cool, enjoy your guilt-free, incredibly tasty caramel popcorn!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

509g

Fat

0g

Carbs

44g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Desserts The Americas American Southern Healthy Vegetarian Gluten Free Fall Recipes Game Day Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Lunch Snacks Easy Beginner Cook Vegan Vegetarian Dietary Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Fat Free Caramel Popcorn?

Fat Free Caramel Popcorn dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Fat Free Caramel Popcorn?

Fat Free Caramel Popcorn hat etwa 521.1 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 44 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Fat Free Caramel Popcorn?

Die wichtigsten Zutaten für Fat Free Caramel Popcorn sind Unpopped Popcorn, Brown Sugar, Maple Syrup, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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