Kombucha Scoby To Start Your Own Kombucha Brew Rezept

Brew your own healthy and delicious Kombucha at home and save money! This recipe guides you through creating a SCOBY (Symbiotic Culture of Bacteria and Yeast), the essential starter for your Kombucha journey. Learn to cultivate your own SCOBY and ditch those expensive store-bought bottles. Kombucha is packed with probiotics and Vitamin B, offering numerous health benefits. Enjoy this tangy, fizzy drink in moderation – it's best enjoyed as part of a balanced lifestyle!

Vorbereitung 30 Min.
Kochzeit 10085 Min.
Kalorien 447.6 kcal
Eiweiß 0g
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Kombucha Scoby To Start Your Own Kombucha Brew 50

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Zutaten für Kombucha Scoby To Start Your Own Kombucha Brew

  • 1 cup unflavored, unpasteurized kombucha with SCOBY
  • Black Tea
  • 1 cup granulated sugar
  • White Sugar
  • Fruit Juice

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Zubereitung von Kombucha Scoby To Start Your Own Kombucha Brew

  1. In a large, clean glass jar (at least 1 gallon), combine 1 cup of sugar and 4 cups of filtered water. Stir until the sugar is completely dissolved.
  2. Bring the sugar water mixture to a boil on the stovetop, then remove from heat and let it cool completely to room temperature.
  3. Once cooled, add 8 black or green tea bags to the sugar water. Steep for 30 minutes to extract maximum flavor, then remove the tea bags.
  4. Pour the sweetened tea into the clean glass jar.
  5. Add 1 cup of unflavored, store-bought kombucha that contains a SCOBY (this is your starter culture). Make sure the kombucha you are using is not pasteurized as heat will kill the scoby culture
  6. Cover the jar with a clean cheesecloth or a coffee filter secured with a rubber band, ensuring enough air circulation to allow fermentation.
  7. Place the jar in a warm, dark place (ideally between 70-75°F) for 7-30 days. The fermentation time depends on your environment and desired level of tartness. Check on it daily and note any changes.
  8. After 7-30 days, taste-test your kombucha. If it's tangy enough to your liking, proceed to the next step. Otherwise, continue fermentation.
  9. Carefully remove the SCOBY from the kombucha using a clean utensil. Set aside in a fresh jar of freshly brewed sweet tea for the next batch of kombucha.
  10. Bottle and enjoy your homemade kombucha! Refrigerate to stop further fermentation and maintain optimal taste.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

450g

Fat

0g

Carbs

38g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Kombucha Scoby To Start Your Own Kombucha Brew?

Kombucha Scoby To Start Your Own Kombucha Brew dauert insgesamt etwa 10115 Minuten – ungefähr 30 Minuten Vorbereitung und 10085 Minuten Kochzeit.

Wie viele Kalorien hat Kombucha Scoby To Start Your Own Kombucha Brew?

Kombucha Scoby To Start Your Own Kombucha Brew hat etwa 447.6 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 38 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Kombucha Scoby To Start Your Own Kombucha Brew?

Die wichtigsten Zutaten für Kombucha Scoby To Start Your Own Kombucha Brew sind Kombucha, Black Tea, Sugar, White Sugar, Fruit Juice. Die vollständige Liste mit Mengenangaben findest du oben.

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