Kombucha Scoby To Start Your Own Kombucha Brew Recette

Brew your own healthy and delicious Kombucha at home and save money! This recipe guides you through creating a SCOBY (Symbiotic Culture of Bacteria and Yeast), the essential starter for your Kombucha journey. Learn to cultivate your own SCOBY and ditch those expensive store-bought bottles. Kombucha is packed with probiotics and Vitamin B, offering numerous health benefits. Enjoy this tangy, fizzy drink in moderation – it's best enjoyed as part of a balanced lifestyle!

Préparation 30 min
Cuisson 10085 min
Calories 447.6 kcal
Protéines 0g
Kombucha Scoby To Start Your Own Kombucha Brew 52

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Kombucha Scoby To Start Your Own Kombucha Brew

  • 1 cup unflavored, unpasteurized kombucha with SCOBY
  • Black Tea
  • 1 cup granulated sugar
  • White Sugar
  • Fruit Juice

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Comment préparer Kombucha Scoby To Start Your Own Kombucha Brew

  1. In a large, clean glass jar (at least 1 gallon), combine 1 cup of sugar and 4 cups of filtered water. Stir until the sugar is completely dissolved.
  2. Bring the sugar water mixture to a boil on the stovetop, then remove from heat and let it cool completely to room temperature.
  3. Once cooled, add 8 black or green tea bags to the sugar water. Steep for 30 minutes to extract maximum flavor, then remove the tea bags.
  4. Pour the sweetened tea into the clean glass jar.
  5. Add 1 cup of unflavored, store-bought kombucha that contains a SCOBY (this is your starter culture). Make sure the kombucha you are using is not pasteurized as heat will kill the scoby culture
  6. Cover the jar with a clean cheesecloth or a coffee filter secured with a rubber band, ensuring enough air circulation to allow fermentation.
  7. Place the jar in a warm, dark place (ideally between 70-75°F) for 7-30 days. The fermentation time depends on your environment and desired level of tartness. Check on it daily and note any changes.
  8. After 7-30 days, taste-test your kombucha. If it's tangy enough to your liking, proceed to the next step. Otherwise, continue fermentation.
  9. Carefully remove the SCOBY from the kombucha using a clean utensil. Set aside in a fresh jar of freshly brewed sweet tea for the next batch of kombucha.
  10. Bottle and enjoy your homemade kombucha! Refrigerate to stop further fermentation and maintain optimal taste.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

450g

Fat

0g

Carbs

38g

Questions fréquentes

Combien de temps faut-il pour préparer Kombucha Scoby To Start Your Own Kombucha Brew ?

Kombucha Scoby To Start Your Own Kombucha Brew prend environ 10115 minutes du début à la fin — environ 30 minutes de préparation et 10085 minutes de cuisson.

Combien de calories contient Kombucha Scoby To Start Your Own Kombucha Brew ?

Kombucha Scoby To Start Your Own Kombucha Brew contient environ 447.6 calories par portion, avec environ 0 g de protéines, 38 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Kombucha Scoby To Start Your Own Kombucha Brew ?

Les principaux ingrédients de Kombucha Scoby To Start Your Own Kombucha Brew sont Kombucha, Black Tea, Sugar, White Sugar, Fruit Juice. Consultez la liste complète avec les quantités ci-dessus.

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