Texas Fries Rezept

Craving the legendary flavor of Texas fries but watching your waistline? This recipe delivers a lighter, healthier take on Riscky's BBQ's iconic appetizer, big enough to be a satisfying meal! We sauté the onions and peppers instead of deep-frying for fewer calories, and oven-bake fresh-cut potatoes for a crispy, delicious result. Packed with bold pepper flavor and easily customizable, these fries are a flavor explosion that'll have you saying 'quick back in my step!' Serve with ranch for an authentic experience.

Vorbereitung 15 Min.
Kochzeit 45 Min.
Kalorien 387.4 kcal
Eiweiß 11g
Bewertung Sei der Erste
Texas Fries 35

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Zubereitung von Texas Fries

  1. Preheat oven to 400°F (200°C). Wash and cut 2 lbs of russet potatoes into your desired fry shape.
  2. Toss potatoes with 2 tablespoons olive oil, 1 teaspoon salt, and 2 teaspoons black pepper. Spread in a single layer on a baking sheet.
  3. Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
  4. While potatoes bake, heat 2 tablespoons olive oil in a large skillet over medium heat.
  5. Add 1 medium onion, chopped, and 1 cup canned jalapeños, drained (or 1-2 fresh jalapeños, finely chopped). Cook, stirring frequently, for 5-7 minutes until onions are softened.
  6. If using fresh jalapeños, add a dash of vinegar (about 1 teaspoon) to enhance flavor.
  7. Spoon half of the onion and jalapeño mixture onto a serving platter.
  8. Top with half of the baked fries.
  9. Layer with the remaining onion and jalapeño mixture.
  10. Top with remaining fries.
  11. Season generously with salt and a heavy dose of black pepper.
  12. Serve immediately with ranch dressing for dipping.

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

11g

Fat

13g

Carbs

20g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes The Americas American Southern Healthy Vegetarian Gluten Free Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Low Protein Appetizers Side Dishes Potatoes Vegetables American Southwestern United States Easy Dietary Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Onions

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Texas Fries?

Texas Fries dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Texas Fries?

Texas Fries hat etwa 387.4 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 20 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für Texas Fries?

Die wichtigsten Zutaten für Texas Fries sind Frozen French Fries, Sweet Onion, Pickled Jalapeno Peppers, Vegetable Oil, Salt, Ground Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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