Spice | Vegan Vegetarian Gluten Free Diet (pure)

Asafoetida Hing

Ferula assa-foetida Allergens: Wheat (if processed with flour)
Asafoetida Hing

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Indian|Middle Eastern
  • Seasonality Year-Round
  • Source Ferula plant resin

¿Qué es Asafoetida Hing?

A pungent, sulfurous spice derived from a fennel-like plant's resin, providing an onion-garlic aroma to dishes, especially in Indian cuisine.

¿A qué sabe Asafoetida Hing?

Asafoetida Hing tiene un sabor pungent (raw), umami, sulfur, bitter (in excess) con aromas intensely pungent, onion-garlic, sulfur.

Taste
Pungent (raw), Umami, Sulfur, Bitter (in excess)
Texture
Fine Powder (common form)
Aroma
Intensely Pungent, Onion-Garlic, Sulfur
Acidity
Low

Technical Metrics

Información Nutricional

Per 1/4 tsp (1g)
Calories297 kcal
Total Fat1.1 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein4 g
Total Carbohydrate68 g
Dietary Fiber4 g
Total Sugars0 g
Calcium20 mg
Iron0.6 mg
Potassium90 mg

El Secreto del Chef

Always temper asafoetida in hot oil or ghee for a few seconds at the start of cooking to mellow its harshness and develop its onion-garlic notes.

Sustitutos y Proporciones de Asafoetida Hing

El mejor sustituto para Asafoetida Hing es Garlic Powder, usado en una proporción de 1:1. Provides a savory, aromatic garlic flavor, but lacks sulfurous depth.

Sustitutos para Asafoetida Hing con proporciones
Sustituto Proporción Mejor para
Garlic Powder Mejor 1:1 Provides a savory, aromatic garlic flavor, but lacks sulfurous depth.
Onion Powder 1:1 Offers an onion flavor, often combined with garlic powder for complexity.
Garlic + Onion Paste 1:1 (paste quantity) Fresh option, but introduces moisture and a raw bite.
Shallots (minced) 1:1 (texture difference) Provides a delicate onion-garlic flavor when sautéed, adds texture.

Cómo Elegir y Almacenar Asafoetida Hing

  1. Buy in an airtight container to preserve potency.
  2. Look for gluten-free varieties if needed.

¿Con Qué Combina Bien Asafoetida Hing?

  • Lentils
  • Beans
  • Cabbage
  • Potatoes
  • Curries
  • Pickles

Preguntas frecuentes

¿A qué sabe Asafoetida Hing?

Pungent (raw), Umami, Sulfur, Bitter (in excess) Intensely Pungent, Onion-Garlic, Sulfur

¿Cuál es un buen sustituto para Asafoetida Hing?

El mejor sustituto es Garlic Powder (1:1). Provides a savory, aromatic garlic flavor, but lacks sulfurous depth.

¿Cómo eliges y almacenas Asafoetida Hing?

Buy in an airtight container to preserve potency. Look for gluten-free varieties if needed.

Recetas que Usan Asafoetida Hing

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Craving comforting, flavorful Indian food? This Awesome Sambhar recipe delivers a delicious lentil curry with irresistible spices and just the right touch of heat – perfect for a weeknight meal! Ready in under an hour, it's surprisingly simple to make and pairs beautifully with rice and a fresh salad. Get ready for a taste of authentic Indian comfort food!

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Ingredientes Relacionados de Spice

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