Spice | Vegan Vegetarian Gluten Free Diet (pure)

Asafoetida Hing

Ferula assa-foetida Allergens: Wheat (if processed with flour)
Asafoetida Hing

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Indian|Middle Eastern
  • Seasonality Year-Round
  • Source Ferula plant resin

Qu'est-ce que le/la/l'Asafoetida Hing ?

A pungent, sulfurous spice derived from a fennel-like plant's resin, providing an onion-garlic aroma to dishes, especially in Indian cuisine.

Quel goût a le/la/l'Asafoetida Hing ?

Le/La/L'Asafoetida Hing a un goût pungent (raw), umami, sulfur, bitter (in excess) avec des arômes intensely pungent, onion-garlic, sulfur.

Taste
Pungent (raw), Umami, Sulfur, Bitter (in excess)
Texture
Fine Powder (common form)
Aroma
Intensely Pungent, Onion-Garlic, Sulfur
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 1/4 tsp (1g)
Calories297 kcal
Total Fat1.1 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein4 g
Total Carbohydrate68 g
Dietary Fiber4 g
Total Sugars0 g
Calcium20 mg
Iron0.6 mg
Potassium90 mg

Le secret du chef

Always temper asafoetida in hot oil or ghee for a few seconds at the start of cooking to mellow its harshness and develop its onion-garlic notes.

Substituts & Proportions pour Asafoetida Hing

Le meilleur substitut pour le/la/l'Asafoetida Hing est Garlic Powder, à utiliser dans un rapport de 1:1. Provides a savory, aromatic garlic flavor, but lacks sulfurous depth.

Substituts pour Asafoetida Hing avec proportions
Substitut Proportion Idéal pour
Garlic Powder Meilleur 1:1 Provides a savory, aromatic garlic flavor, but lacks sulfurous depth.
Onion Powder 1:1 Offers an onion flavor, often combined with garlic powder for complexity.
Garlic + Onion Paste 1:1 (paste quantity) Fresh option, but introduces moisture and a raw bite.
Shallots (minced) 1:1 (texture difference) Provides a delicate onion-garlic flavor when sautéed, adds texture.

Comment choisir et conserver le/la/l'Asafoetida Hing

  1. Buy in an airtight container to preserve potency.
  2. Look for gluten-free varieties if needed.

Quels accords culinaires avec le/la/l'Asafoetida Hing ?

  • Lentils
  • Beans
  • Cabbage
  • Potatoes
  • Curries
  • Pickles

Questions fréquentes

Quel goût a le Asafoetida Hing ?

Pungent (raw), Umami, Sulfur, Bitter (in excess) Intensely Pungent, Onion-Garlic, Sulfur

Quel est un bon substitut pour Asafoetida Hing ?

Le meilleur substitut est Garlic Powder (1:1). Provides a savory, aromatic garlic flavor, but lacks sulfurous depth.

Comment choisir et conserver le Asafoetida Hing ?

Buy in an airtight container to preserve potency. Look for gluten-free varieties if needed.

Recettes utilisant le/la/l'Asafoetida Hing

Cuisine Potatoes Dinner Party Course

Asher's Aloo Bondas

Experience a flavor explosion with Asher's Aloo Bondas! These crispy potato fritters are the perfect appetizer or afternoon snack. Made with a perfectly spiced chickpea flour batter, these golden-brown delights are irresistibly delicious. A birthday favorite, these Aloo Bondas are easy to make and guaranteed to impress. Learn how to make this addictive treat today! #aloobondas #indianrecipe #chickpeafritters #appetizer #snacks #vegetarian #easyrecipe

Voir la recette complète
Indian Free Of Something Comfort Food Main Ingredient

Awesome Sambhar

Craving comforting, flavorful Indian food? This Awesome Sambhar recipe delivers a delicious lentil curry with irresistible spices and just the right touch of heat – perfect for a weeknight meal! Ready in under an hour, it's surprisingly simple to make and pairs beautifully with rice and a fresh salad. Get ready for a taste of authentic Indian comfort food!

Voir la recette complète

Ingrédients Spice associés

Besoin d'un substitut pour le/la/l'Asafoetida Hing tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.