Spice | Vegan Vegetarian Gluten Free Diet (pure)

Asafoetida Hing

Ferula assa-foetida Allergens: Wheat (if processed with flour)
Asafoetida Hing

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Indian|Middle Eastern
  • Seasonality Year-Round
  • Source Ferula plant resin

O Que É Asafoetida Hing?

A pungent, sulfurous spice derived from a fennel-like plant's resin, providing an onion-garlic aroma to dishes, especially in Indian cuisine.

Qual o Sabor de Asafoetida Hing?

Asafoetida Hing tem um sabor pungent (raw), umami, sulfur, bitter (in excess) com aromas de intensely pungent, onion-garlic, sulfur.

Taste
Pungent (raw), Umami, Sulfur, Bitter (in excess)
Texture
Fine Powder (common form)
Aroma
Intensely Pungent, Onion-Garlic, Sulfur
Acidity
Low

Technical Metrics

Informação Nutricional

Per 1/4 tsp (1g)
Calories297 kcal
Total Fat1.1 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein4 g
Total Carbohydrate68 g
Dietary Fiber4 g
Total Sugars0 g
Calcium20 mg
Iron0.6 mg
Potassium90 mg

Segredo do Chef

Always temper asafoetida in hot oil or ghee for a few seconds at the start of cooking to mellow its harshness and develop its onion-garlic notes.

Substitutos e Proporções de Asafoetida Hing

O melhor substituto para Asafoetida Hing é Garlic Powder, usado na proporção de 1:1. Provides a savory, aromatic garlic flavor, but lacks sulfurous depth.

Substitutos para Asafoetida Hing com proporções
Substituto Proporção Melhor para
Garlic Powder Melhor 1:1 Provides a savory, aromatic garlic flavor, but lacks sulfurous depth.
Onion Powder 1:1 Offers an onion flavor, often combined with garlic powder for complexity.
Garlic + Onion Paste 1:1 (paste quantity) Fresh option, but introduces moisture and a raw bite.
Shallots (minced) 1:1 (texture difference) Provides a delicate onion-garlic flavor when sautéed, adds texture.

Como Escolher e Armazenar Asafoetida Hing

  1. Buy in an airtight container to preserve potency.
  2. Look for gluten-free varieties if needed.

O Que Combina Bem Com Asafoetida Hing?

  • Lentils
  • Beans
  • Cabbage
  • Potatoes
  • Curries
  • Pickles

Perguntas frequentes

Qual o sabor de Asafoetida Hing?

Pungent (raw), Umami, Sulfur, Bitter (in excess) Intensely Pungent, Onion-Garlic, Sulfur

Qual é um bom substituto para Asafoetida Hing?

O melhor substituto é Garlic Powder (1:1). Provides a savory, aromatic garlic flavor, but lacks sulfurous depth.

Como escolher e armazenar Asafoetida Hing?

Buy in an airtight container to preserve potency. Look for gluten-free varieties if needed.

Receitas Usando Asafoetida Hing

60 Minutes Or Less Dinner Party 60 Minutes Or Less Indian

Asher's Aloo Bondas

Experience a flavor explosion with Asher's Aloo Bondas! These crispy potato fritters are the perfect appetizer or afternoon snack. Made with a perfectly spiced chickpea flour batter, these golden-brown delights are irresistibly delicious. A birthday favorite, these Aloo Bondas are easy to make and guaranteed to impress. Learn how to make this addictive treat today! #aloobondas #indianrecipe #chickpeafritters #appetizer #snacks #vegetarian #easyrecipe

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Curries Main Ingredient Course Easy

Awesome Sambhar

Craving comforting, flavorful Indian food? This Awesome Sambhar recipe delivers a delicious lentil curry with irresistible spices and just the right touch of heat – perfect for a weeknight meal! Ready in under an hour, it's surprisingly simple to make and pairs beautifully with rice and a fresh salad. Get ready for a taste of authentic Indian comfort food!

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Ingredientes de Spice Relacionados

Precisa de um substituto para Asafoetida Hing agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.