Broth/Stock | Gluten Free Low Calorie

Dashi Stock

N/A (Consists of multiple ingredients: Kombu, Katsuobushi) Allergens: Fish, Shellfish
Dashi Stock

Sourcing & Taxonomy

  • Family N/A (Combination of marine algae and fish)
  • Primary Cuisine East Asian (Japanese)
  • Seasonality Year-Round
  • Source Kombu (kelp), Katsuobushi (bonito flakes)

¿Qué es Dashi Stock?

A fundamental Japanese savory broth, typically made from kombu (kelp) and katsuobushi (dried bonito flakes), rich in umami.

"Umami Powerhouse & Flavor Base"

¿A qué sabe Dashi Stock?

Umami, savory, slightly oceanic, clean

Taste
Umami, Savory, Slightly Salty
Texture
Light, Thin, Clear
Aroma
Marine, Earthy, Smoky (from bonito)
Acidity
Low

Technical Metrics

Preparation Time (Basic)

< 15 minutes

Primary Umami Compound

Inosinate (from katsuobushi), Glutamate (from kombu)

Traditional Japanese Dish Usage

Miso soup, Noodle soups (ramen, udon), Nimono (simmered dishes)

Información Nutricional

Per 240 mL (1 cup)
Calories3 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.6 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium1 mg
Iron0.1 mg
Potassium10 mg

El Secreto del Chef

For a quick, deeply umami "awase dashi," briefly soak kombu in cold water, heat gently, remove before boiling, then steep katsuobushi and strain immediately. Avoid boiling kombu to prevent sliminess.

Sustitutos y Proporciones de Dashi Stock

El mejor sustituto para Dashi Stock es Vegetable Broth (with mushroom/soy sauce), usado en una proporción de 1:1. Best vegan and readily available option; add dried shiitake mushrooms for umami, soy sauce for depth.

Sustitutos para Dashi Stock con proporciones
Sustituto Proporción Mejor para
Vegetable Broth (with mushroom/soy sauce) Mejor 1:1 Best vegan and readily available option; add dried shiitake mushrooms for umami, soy sauce for depth.
Chicken Broth 1:1 Provides a savory base, but lacks the distinct marine umami of dashi; good for some soups.
Clam Juice (diluted) 1:2 (clam juice to water) Offers a subtle marine flavor, but can be too strong if not diluted; suitable for seafood dishes.
MSG (Monosodium Glutamate) Pinch to taste in water/broth Pure umami enhancer; use judiciously to boost the savory profile of a substitute broth.

Cómo Elegir y Almacenar Dashi Stock

  1. For convenience, choose instant dashi powder/granules.
  2. For authentic flavor, buy good quality kombu and katsuobushi.

¿Con Qué Combina Bien Dashi Stock?

  • Miso
  • soy sauce
  • noodles
  • seafood
  • vegetables
  • tofu
  • mushrooms
  • mirin.

Preguntas frecuentes

¿A qué sabe Dashi Stock?

Umami, savory, slightly oceanic, clean Marine, Earthy, Smoky (from bonito)

¿Cuál es un buen sustituto para Dashi Stock?

El mejor sustituto es Vegetable Broth (with mushroom/soy sauce) (1:1). Best vegan and readily available option; add dried shiitake mushrooms for umami, soy sauce for depth.

¿Cómo eliges y almacenas Dashi Stock?

For convenience, choose instant dashi powder/granules. For authentic flavor, buy good quality kombu and katsuobushi.

Ingredientes Relacionados de Broth/Stock

¿Necesitas un sustituto para Dashi Stock ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.