Spread/Nut Butter | Vegetarian Gluten Free

Fat Peanut Butter

Arachis hypogaea Alérgenos: Peanuts
Fat Peanut Butter

Abastecimiento y Taxonomía

  • Familia Fabaceae
  • Cocina principal Global
  • Estacionalidad Year-Round
  • Origen Peanuts

¿Qué es Fat Peanut Butter?

A food paste made from ground roasted peanuts, typically containing added oil, sugar, and salt, providing rich flavor and creamy texture.

¿A qué sabe Fat Peanut Butter?

Fat Peanut Butter tiene un sabor nutty, sweet, salty con aromas roasted peanut, earthy.

Sabor
Nutty, Sweet, Salty
Textura
Creamy, Sticky, Smooth/Chunky
Aroma
Roasted Peanut, Earthy
Acidez
Low

Métricas Técnicas

Información Nutricional

Por 2 tbsp (32g)
Calorías588 kcal
Grasa total50 g
Grasas saturadas10 g
Grasas trans0.0 g
Colesterol0 mg
Proteína25 g
Carbohidratos totales20 g
Fibra dietética6 g
Azúcares totales9 g
Calcio40 mg
Hierro1.5 mg
Potasio660 mg

El Secreto del Chef

For a smooth, emulsified sauce, gradually whisk warm liquid (like coconut milk or broth) into peanut butter to prevent it from seizing.

Sustitutos y Proporciones de Fat Peanut Butter

El mejor sustituto para Fat Peanut Butter es Almond Butter, usado en una proporción de 1:1. Excellent for similar texture, high protein, and nutty flavor (tree nut allergen).

Sustitutos para Fat Peanut Butter con proporciones
Sustituto Proporción Mejor para
Almond Butter Mejor 1:1 Excellent for similar texture, high protein, and nutty flavor (tree nut allergen).
Cashew Butter 1:1 Creamier and milder than almond, good for baking and sauces (tree nut allergen).
Sunflower Seed Butter 1:1 Nut-free alternative with a distinct, slightly earthy flavor.
Tahini 1:1 Sesame seed paste, offers a savory, slightly bitter profile for dressings and sauces.

Cómo Elegir y Almacenar Fat Peanut Butter

  1. Choose brands with minimal added sugar and hydrogenated oils.
  2. Natural options require stirring.

¿Con Qué Combina Bien Fat Peanut Butter?

  • Jelly
  • banana
  • apples
  • chocolate
  • celery
  • bread
  • oatmeal
  • satay sauce
  • Asian noodles.

Preguntas frecuentes

¿A qué sabe Fat Peanut Butter?

Nutty, Sweet, Salty Roasted Peanut, Earthy

¿Cuál es un buen sustituto para Fat Peanut Butter?

El mejor sustituto es Almond Butter (1:1). Excellent for similar texture, high protein, and nutty flavor (tree nut allergen).

¿Cómo eliges y almacenas Fat Peanut Butter?

Choose brands with minimal added sugar and hydrogenated oils. Natural options require stirring.

Recetas que Usan Fat Peanut Butter

Savory Asian Cuisine Vegan

Amanda's Thai Peanut

Craving a healthy and flavorful Thai peanut noodle dish? Look no further! This recipe is a family and friend favorite, boasting the best Thai peanut sauce you'll ever taste. Quick, easy, and perfect for two, it effortlessly scales up for larger gatherings. Get ready for a taste sensation in just 25 minutes!

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Dinner Party Equipment Meat Occasion

Rollitos Crujientes de Lechuga con Pollo o Pavo Asiático

¿Antojo de una comida vibrante y llena de sabor? ¡Estos rollitos crujientes de lechuga con pollo o pavo asiático rebosan de delicia! Pollo o pavo molido jugoso, mezclado con sabrosa salsa teriyaki, mantequilla de maní y un toque de especias, se anida perfectamente en copas de lechuga crujientes. Una cena rápida y fácil entre semana, estos wraps también son increíblemente adaptables: se puede agregar arroz sobrante al relleno para mayor consistencia. ¡Prepárate para una explosión de sabor que es a la vez satisfactoria y refrescante!

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Preparation Fruit For 1 Or 2 Preparation

Banana Burrito Ww

Fuel your day with this quick and easy Banana Burrito, a delightful 5-point Weight Watchers recipe (based on an older plan). This sweet and satisfying breakfast or snack is packed with flavor and ready in minutes! Perfect for busy mornings or a healthy afternoon treat. Enjoy the creamy peanut butter, sweet jam, and a hint of coconut with perfectly ripe banana all wrapped in a warm tortilla.

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Low In Something Low Calorie Low Saturated Fat Tropical Fruit

Banana Peanut Chocolate Smoothie Diabetic

Craving a decadent chocolate peanut butter smoothie but watching your sugar intake? This recipe delivers rich, creamy deliciousness without the guilt! Made with ripe bananas, natural peanut butter, unsweetened cocoa, and a touch of milk (dairy or non-dairy), this diabetic-friendly smoothie is perfect for a quick and healthy breakfast, post-workout treat, or anytime snack. Enjoy the perfect blend of chocolatey goodness and satisfying protein!

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