Fruit | Vegan Vegetarian Gluten Free Low Calorie High Fiber

Few Guava

Psidium guajava Allergen-Free
Few Guava

Sourcing & Taxonomy

  • Family Myrtaceae
  • Primary Cuisine Latin American, Caribbean, Southeast Asian
  • Seasonality Year-Round (in tropical climates), peak in late summer/fall in subtropical regions.
  • Source Guava fruit

¿Qué es Few Guava?

A tropical fruit with edible skin and seeds, known for its sweet, musky flavor and high vitamin C content.

¿A qué sabe Few Guava?

Few Guava tiene un sabor sweet, musky, tropical, pear-like, strawberry-like, sometimes slightly tart con aromas highly aromatic, floral, sweet, pungent.

Taste
Sweet, Musky, Tropical, Pear-like, Strawberry-like, sometimes slightly tart
Texture
Soft, Juicy pulp, often gritty with small edible seeds (can be crunchy or soft)
Aroma
Highly Aromatic, Floral, Sweet, Pungent
Acidity
Low-Med

Technical Metrics

Información Nutricional

Per 1 medium fruit (55g)
Calories68 kcal
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2.6 g
Total Carbohydrate14 g
Dietary Fiber5.4 g
Total Sugars9 g
Calcium18 mg
Iron0.26 mg
Potassium417 mg

El Secreto del Chef

To remove guava seeds for a smoother puree, scoop out the pulp, press through a fine-mesh sieve, then discard seeds.

Sustitutos y Proporciones de Few Guava

El mejor sustituto para Few Guava es Mango, usado en una proporción de 1:1. Offers a similar sweet, tropical flavor and soft, juicy texture for smoothies, desserts, or salsas.

Sustitutos para Few Guava con proporciones
Sustituto Proporción Mejor para
Mango Mejor 1:1 Offers a similar sweet, tropical flavor and soft, juicy texture for smoothies, desserts, or salsas.
Papaya 1:1 Provides a sweet, mellow tropical flavor and soft texture, though less musky and more subtly aromatic.
Passion Fruit (pulp) 1:1 (with adjustment for tartness) Delivers a vibrant, tart, and aromatic tropical note, good for juices or desserts where tartness is desired.
Kiwi 1:1 Offers a sweet-tart flavor and soft flesh, though lacking the musky aroma and seed texture of guava.

Cómo Elegir y Almacenar Few Guava

  1. Choose firm, unblemished fruits that yield slightly to pressure when ripe.
  2. Ripe guava has a strong, sweet aroma.

¿Con Qué Combina Bien Few Guava?

  • Lime
  • coconut
  • chili
  • pork
  • seafood
  • yogurt
  • desserts
  • smoothies
  • cocktails.

Preguntas frecuentes

¿A qué sabe Few Guava?

Sweet, Musky, Tropical, Pear-like, Strawberry-like, sometimes slightly tart Highly Aromatic, Floral, Sweet, Pungent

¿Cuál es un buen sustituto para Few Guava?

El mejor sustituto es Mango (1:1). Offers a similar sweet, tropical flavor and soft, juicy texture for smoothies, desserts, or salsas.

¿Cómo eliges y almacenas Few Guava?

Choose firm, unblemished fruits that yield slightly to pressure when ripe. Ripe guava has a strong, sweet aroma.

Recetas que Usan Few Guava

15 Minutes Or Less North American Cuisine 3 Steps Or Less

Berryessa Blast Drink

Escape to paradise with the Berryessa Blast! This vibrant cocktail combines the sweet tang of guava juice with the smooth warmth of gold rum and Southern Comfort. A quick and easy recipe perfect for a hot summer day or a lively party. Impress your guests with this delicious and refreshing drink – it's a guaranteed crowd-pleaser!

Ver receta completa

Ingredientes Relacionados de Fruit

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