Fruit | Vegan Vegetarian Gluten Free Low Calorie High Fiber

Few Guava

Psidium guajava Allergen-Free
Few Guava

Sourcing & Taxonomy

  • Family Myrtaceae
  • Primary Cuisine Latin American, Caribbean, Southeast Asian
  • Seasonality Year-Round (in tropical climates), peak in late summer/fall in subtropical regions.
  • Source Guava fruit

Qu'est-ce que le/la/l'Few Guava ?

A tropical fruit with edible skin and seeds, known for its sweet, musky flavor and high vitamin C content.

Quel goût a le/la/l'Few Guava ?

Le/La/L'Few Guava a un goût sweet, musky, tropical, pear-like, strawberry-like, sometimes slightly tart avec des arômes highly aromatic, floral, sweet, pungent.

Taste
Sweet, Musky, Tropical, Pear-like, Strawberry-like, sometimes slightly tart
Texture
Soft, Juicy pulp, often gritty with small edible seeds (can be crunchy or soft)
Aroma
Highly Aromatic, Floral, Sweet, Pungent
Acidity
Low-Med

Technical Metrics

Valeurs nutritionnelles

Per 1 medium fruit (55g)
Calories68 kcal
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2.6 g
Total Carbohydrate14 g
Dietary Fiber5.4 g
Total Sugars9 g
Calcium18 mg
Iron0.26 mg
Potassium417 mg

Le secret du chef

To remove guava seeds for a smoother puree, scoop out the pulp, press through a fine-mesh sieve, then discard seeds.

Substituts & Proportions pour Few Guava

Le meilleur substitut pour le/la/l'Few Guava est Mango, à utiliser dans un rapport de 1:1. Offers a similar sweet, tropical flavor and soft, juicy texture for smoothies, desserts, or salsas.

Substituts pour Few Guava avec proportions
Substitut Proportion Idéal pour
Mango Meilleur 1:1 Offers a similar sweet, tropical flavor and soft, juicy texture for smoothies, desserts, or salsas.
Papaya 1:1 Provides a sweet, mellow tropical flavor and soft texture, though less musky and more subtly aromatic.
Passion Fruit (pulp) 1:1 (with adjustment for tartness) Delivers a vibrant, tart, and aromatic tropical note, good for juices or desserts where tartness is desired.
Kiwi 1:1 Offers a sweet-tart flavor and soft flesh, though lacking the musky aroma and seed texture of guava.

Comment choisir et conserver le/la/l'Few Guava

  1. Choose firm, unblemished fruits that yield slightly to pressure when ripe.
  2. Ripe guava has a strong, sweet aroma.

Quels accords culinaires avec le/la/l'Few Guava ?

  • Lime
  • coconut
  • chili
  • pork
  • seafood
  • yogurt
  • desserts
  • smoothies
  • cocktails.

Questions fréquentes

Quel goût a le Few Guava ?

Sweet, Musky, Tropical, Pear-like, Strawberry-like, sometimes slightly tart Highly Aromatic, Floral, Sweet, Pungent

Quel est un bon substitut pour Few Guava ?

Le meilleur substitut est Mango (1:1). Offers a similar sweet, tropical flavor and soft, juicy texture for smoothies, desserts, or salsas.

Comment choisir et conserver le Few Guava ?

Choose firm, unblemished fruits that yield slightly to pressure when ripe. Ripe guava has a strong, sweet aroma.

Recettes utilisant le/la/l'Few Guava

Caribbean Cuisine Cocktails Beverages

Berryessa Blast Drink

Escape to paradise with the Berryessa Blast! This vibrant cocktail combines the sweet tang of guava juice with the smooth warmth of gold rum and Southern Comfort. A quick and easy recipe perfect for a hot summer day or a lively party. Impress your guests with this delicious and refreshing drink – it's a guaranteed crowd-pleaser!

Voir la recette complète

Ingrédients Fruit associés

Besoin d'un substitut pour le/la/l'Few Guava tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.