Fruit | Vegan Vegetarian Gluten Free Low Calorie High Fiber

Few Guava

Psidium guajava Allergen-Free
Few Guava

Sourcing & Taxonomy

  • Family Myrtaceae
  • Primary Cuisine Latin American, Caribbean, Southeast Asian
  • Seasonality Year-Round (in tropical climates), peak in late summer/fall in subtropical regions.
  • Source Guava fruit

O Que É Few Guava?

A tropical fruit with edible skin and seeds, known for its sweet, musky flavor and high vitamin C content.

Qual o Sabor de Few Guava?

Few Guava tem um sabor sweet, musky, tropical, pear-like, strawberry-like, sometimes slightly tart com aromas de highly aromatic, floral, sweet, pungent.

Taste
Sweet, Musky, Tropical, Pear-like, Strawberry-like, sometimes slightly tart
Texture
Soft, Juicy pulp, often gritty with small edible seeds (can be crunchy or soft)
Aroma
Highly Aromatic, Floral, Sweet, Pungent
Acidity
Low-Med

Technical Metrics

Informação Nutricional

Per 1 medium fruit (55g)
Calories68 kcal
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2.6 g
Total Carbohydrate14 g
Dietary Fiber5.4 g
Total Sugars9 g
Calcium18 mg
Iron0.26 mg
Potassium417 mg

Segredo do Chef

To remove guava seeds for a smoother puree, scoop out the pulp, press through a fine-mesh sieve, then discard seeds.

Substitutos e Proporções de Few Guava

O melhor substituto para Few Guava é Mango, usado na proporção de 1:1. Offers a similar sweet, tropical flavor and soft, juicy texture for smoothies, desserts, or salsas.

Substitutos para Few Guava com proporções
Substituto Proporção Melhor para
Mango Melhor 1:1 Offers a similar sweet, tropical flavor and soft, juicy texture for smoothies, desserts, or salsas.
Papaya 1:1 Provides a sweet, mellow tropical flavor and soft texture, though less musky and more subtly aromatic.
Passion Fruit (pulp) 1:1 (with adjustment for tartness) Delivers a vibrant, tart, and aromatic tropical note, good for juices or desserts where tartness is desired.
Kiwi 1:1 Offers a sweet-tart flavor and soft flesh, though lacking the musky aroma and seed texture of guava.

Como Escolher e Armazenar Few Guava

  1. Choose firm, unblemished fruits that yield slightly to pressure when ripe.
  2. Ripe guava has a strong, sweet aroma.

O Que Combina Bem Com Few Guava?

  • Lime
  • coconut
  • chili
  • pork
  • seafood
  • yogurt
  • desserts
  • smoothies
  • cocktails.

Perguntas frequentes

Qual o sabor de Few Guava?

Sweet, Musky, Tropical, Pear-like, Strawberry-like, sometimes slightly tart Highly Aromatic, Floral, Sweet, Pungent

Qual é um bom substituto para Few Guava?

O melhor substituto é Mango (1:1). Offers a similar sweet, tropical flavor and soft, juicy texture for smoothies, desserts, or salsas.

Como escolher e armazenar Few Guava?

Choose firm, unblemished fruits that yield slightly to pressure when ripe. Ripe guava has a strong, sweet aroma.

Receitas Usando Few Guava

Number Of Servings Cuisine Course Cocktails

Berryessa Blast Drink

Escape to paradise with the Berryessa Blast! This vibrant cocktail combines the sweet tang of guava juice with the smooth warmth of gold rum and Southern Comfort. A quick and easy recipe perfect for a hot summer day or a lively party. Impress your guests with this delicious and refreshing drink – it's a guaranteed crowd-pleaser!

Ver receita completa

Ingredientes de Fruit Relacionados

Precisa de um substituto para Few Guava agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.