Dairy, Fermented Food | Vegetarian Low Fat

Lemon Low Fat Yogurt

Bos taurus Allergens: Milk
Lemon Low Fat Yogurt

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Milk

¿Qué es Lemon Low Fat Yogurt?

A fermented dairy product made from milk, cultured with bacteria, flavored with lemon, and with reduced fat content compared to whole milk yogurt.

¿A qué sabe Lemon Low Fat Yogurt?

Lemon Low Fat Yogurt tiene un sabor tangy, sour, sweet (from added sugar), citrusy con aromas lactic, zesty, lemon.

Taste
Tangy, Sour, Sweet (from added sugar), Citrusy
Texture
Smooth, Creamy, Slightly thick, Viscous
Aroma
Lactic, Zesty, Lemon
Acidity
Medium (pH 4.0-4.5)

Technical Metrics

Información Nutricional

Per 170g (1 container)
Calories80 kcal
Total Fat1.5 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol5 mg
Protein5 g
Total Carbohydrate12 g
Dietary Fiber0 g
Total Sugars10 g
Calcium150 mg
Iron0 mg
Potassium200 mg

El Secreto del Chef

Use low-fat yogurt in marinades to tenderize meat and add a tangy flavor without excess fat.

Sustitutos y Proporciones de Lemon Low Fat Yogurt

El mejor sustituto para Lemon Low Fat Yogurt es Plain Low Fat Yogurt, usado en una proporción de 1:1. Similar texture and tang; add lemon zest/juice for flavor match.

Sustitutos para Lemon Low Fat Yogurt con proporciones
Sustituto Proporción Mejor para
Plain Low Fat Yogurt Mejor 1:1 Similar texture and tang; add lemon zest/juice for flavor match.
Greek Yogurt (Low Fat) 1:1 Thicker, higher protein; may need thinning for some recipes; add lemon.
Buttermilk 1:1 Thinner, similar tang; good for baking or dressings, not as a standalone snack.
Dairy-Free Lemon Yogurt 1:1 For dairy-free needs; texture and flavor can vary by brand (e.g., soy, almond, oat).

Cómo Elegir y Almacenar Lemon Low Fat Yogurt

Look for "live and active cultures." Check sugar content, as flavored yogurts can be high.

¿Con Qué Combina Bien Lemon Low Fat Yogurt?

  • Granola
  • Fruits
  • Smoothies
  • Baked Goods (muffins
  • cakes)
  • Dressings

Preguntas frecuentes

¿A qué sabe Lemon Low Fat Yogurt?

Tangy, Sour, Sweet (from added sugar), Citrusy Lactic, Zesty, Lemon

¿Cuál es un buen sustituto para Lemon Low Fat Yogurt?

El mejor sustituto es Plain Low Fat Yogurt (1:1). Similar texture and tang; add lemon zest/juice for flavor match.

¿Cómo eliges y almacenas Lemon Low Fat Yogurt?

Look for "live and active cultures." Check sugar content, as flavored yogurts can be high.

Ingredientes Relacionados de Dairy, Fermented Food

¿Necesitas un sustituto para Lemon Low Fat Yogurt ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.