Dairy, Fermented Food | Vegetarian Low Fat

Lemon Low Fat Yogurt

Bos taurus Allergens: Milk
Lemon Low Fat Yogurt

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Milk

Qu'est-ce que le/la/l'Lemon Low Fat Yogurt ?

A fermented dairy product made from milk, cultured with bacteria, flavored with lemon, and with reduced fat content compared to whole milk yogurt.

Quel goût a le/la/l'Lemon Low Fat Yogurt ?

Le/La/L'Lemon Low Fat Yogurt a un goût tangy, sour, sweet (from added sugar), citrusy avec des arômes lactic, zesty, lemon.

Taste
Tangy, Sour, Sweet (from added sugar), Citrusy
Texture
Smooth, Creamy, Slightly thick, Viscous
Aroma
Lactic, Zesty, Lemon
Acidity
Medium (pH 4.0-4.5)

Technical Metrics

Valeurs nutritionnelles

Per 170g (1 container)
Calories80 kcal
Total Fat1.5 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol5 mg
Protein5 g
Total Carbohydrate12 g
Dietary Fiber0 g
Total Sugars10 g
Calcium150 mg
Iron0 mg
Potassium200 mg

Le secret du chef

Use low-fat yogurt in marinades to tenderize meat and add a tangy flavor without excess fat.

Substituts & Proportions pour Lemon Low Fat Yogurt

Le meilleur substitut pour le/la/l'Lemon Low Fat Yogurt est Plain Low Fat Yogurt, à utiliser dans un rapport de 1:1. Similar texture and tang; add lemon zest/juice for flavor match.

Substituts pour Lemon Low Fat Yogurt avec proportions
Substitut Proportion Idéal pour
Plain Low Fat Yogurt Meilleur 1:1 Similar texture and tang; add lemon zest/juice for flavor match.
Greek Yogurt (Low Fat) 1:1 Thicker, higher protein; may need thinning for some recipes; add lemon.
Buttermilk 1:1 Thinner, similar tang; good for baking or dressings, not as a standalone snack.
Dairy-Free Lemon Yogurt 1:1 For dairy-free needs; texture and flavor can vary by brand (e.g., soy, almond, oat).

Comment choisir et conserver le/la/l'Lemon Low Fat Yogurt

Look for "live and active cultures." Check sugar content, as flavored yogurts can be high.

Quels accords culinaires avec le/la/l'Lemon Low Fat Yogurt ?

  • Granola
  • Fruits
  • Smoothies
  • Baked Goods (muffins
  • cakes)
  • Dressings

Questions fréquentes

Quel goût a le Lemon Low Fat Yogurt ?

Tangy, Sour, Sweet (from added sugar), Citrusy Lactic, Zesty, Lemon

Quel est un bon substitut pour Lemon Low Fat Yogurt ?

Le meilleur substitut est Plain Low Fat Yogurt (1:1). Similar texture and tang; add lemon zest/juice for flavor match.

Comment choisir et conserver le Lemon Low Fat Yogurt ?

Look for "live and active cultures." Check sugar content, as flavored yogurts can be high.

Ingrédients Dairy, Fermented Food associés

Besoin d'un substitut pour le/la/l'Lemon Low Fat Yogurt tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.