Dairy, Fermented Food | Vegetarian Low Fat

Lemon Low Fat Yogurt

Bos taurus Allergens: Milk
Lemon Low Fat Yogurt

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Milk

O Que É Lemon Low Fat Yogurt?

A fermented dairy product made from milk, cultured with bacteria, flavored with lemon, and with reduced fat content compared to whole milk yogurt.

Qual o Sabor de Lemon Low Fat Yogurt?

Lemon Low Fat Yogurt tem um sabor tangy, sour, sweet (from added sugar), citrusy com aromas de lactic, zesty, lemon.

Taste
Tangy, Sour, Sweet (from added sugar), Citrusy
Texture
Smooth, Creamy, Slightly thick, Viscous
Aroma
Lactic, Zesty, Lemon
Acidity
Medium (pH 4.0-4.5)

Technical Metrics

Informação Nutricional

Per 170g (1 container)
Calories80 kcal
Total Fat1.5 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol5 mg
Protein5 g
Total Carbohydrate12 g
Dietary Fiber0 g
Total Sugars10 g
Calcium150 mg
Iron0 mg
Potassium200 mg

Segredo do Chef

Use low-fat yogurt in marinades to tenderize meat and add a tangy flavor without excess fat.

Substitutos e Proporções de Lemon Low Fat Yogurt

O melhor substituto para Lemon Low Fat Yogurt é Plain Low Fat Yogurt, usado na proporção de 1:1. Similar texture and tang; add lemon zest/juice for flavor match.

Substitutos para Lemon Low Fat Yogurt com proporções
Substituto Proporção Melhor para
Plain Low Fat Yogurt Melhor 1:1 Similar texture and tang; add lemon zest/juice for flavor match.
Greek Yogurt (Low Fat) 1:1 Thicker, higher protein; may need thinning for some recipes; add lemon.
Buttermilk 1:1 Thinner, similar tang; good for baking or dressings, not as a standalone snack.
Dairy-Free Lemon Yogurt 1:1 For dairy-free needs; texture and flavor can vary by brand (e.g., soy, almond, oat).

Como Escolher e Armazenar Lemon Low Fat Yogurt

Look for "live and active cultures." Check sugar content, as flavored yogurts can be high.

O Que Combina Bem Com Lemon Low Fat Yogurt?

  • Granola
  • Fruits
  • Smoothies
  • Baked Goods (muffins
  • cakes)
  • Dressings

Perguntas frequentes

Qual o sabor de Lemon Low Fat Yogurt?

Tangy, Sour, Sweet (from added sugar), Citrusy Lactic, Zesty, Lemon

Qual é um bom substituto para Lemon Low Fat Yogurt?

O melhor substituto é Plain Low Fat Yogurt (1:1). Similar texture and tang; add lemon zest/juice for flavor match.

Como escolher e armazenar Lemon Low Fat Yogurt?

Look for "live and active cultures." Check sugar content, as flavored yogurts can be high.

Ingredientes de Dairy, Fermented Food Relacionados

Precisa de um substituto para Lemon Low Fat Yogurt agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.