Dairy | High Protein Low Carb

Milk Cottage Cheese

Bos taurus (milk source) Allergens: Milk, Lactose
Milk Cottage Cheese

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine European, North American
  • Seasonality Year-Round
  • Source Cow's Milk

¿Qué es Milk Cottage Cheese?

A fresh cheese made from milk curds, characterized by its lumpy texture and mild, slightly tangy flavor, often eaten as a high-protein snack.

¿A qué sabe Milk Cottage Cheese?

Milk Cottage Cheese tiene un sabor mild, creamy, slightly tangy, salty con aromas mild, milky, fresh dairy.

Taste
Mild, Creamy, Slightly Tangy, Salty
Texture
Lumpy, Curdy, Moist, Soft
Aroma
Mild, Milky, Fresh Dairy
Acidity
Low-Medium

Technical Metrics

Información Nutricional

Per 113g (1/2 cup)
Calories98 kcal
Total Fat4.5 g
Saturated Fat2.5 g
Trans Fat0.1 g
Cholesterol17 mg
Protein11 g
Total Carbohydrate3.4 g
Dietary Fiber0 g
Total Sugars3 g
Calcium83 mg
Iron0.1 mg
Potassium100 mg

El Secreto del Chef

For a smoother texture in recipes like dips or cheesecakes, blend cottage cheese in a food processor until entirely smooth.

Sustitutos y Proporciones de Milk Cottage Cheese

El mejor sustituto para Milk Cottage Cheese es Ricotta Cheese, usado en una proporción de 1:1. Similar creamy, lumpy texture and mild flavor, excellent for lasagna or stuffed shells.

Sustitutos para Milk Cottage Cheese con proporciones
Sustituto Proporción Mejor para
Ricotta Cheese Mejor 1:1 Similar creamy, lumpy texture and mild flavor, excellent for lasagna or stuffed shells.
Greek Yogurt 1:1 High in protein, tangy, and creamy, good for savory dips or as a topping, but lacks curds.
Cream Cheese 1:1 Smoother and richer, works for baked goods or creamy spreads, but much higher in fat.
Tofu (Silken/Soft) 1:1 Dairy-free, plant-based option, blends smoothly, but lacks the distinctive dairy tang and flavor.

Cómo Elegir y Almacenar Milk Cottage Cheese

Check for expiration dates and ensure no excess liquid or sour smell.

¿Con Qué Combina Bien Milk Cottage Cheese?

  • Fruit
  • granola
  • vegetables
  • chives
  • black pepper
  • toast
  • salads
  • scrambled eggs.

Preguntas frecuentes

¿A qué sabe Milk Cottage Cheese?

Mild, Creamy, Slightly Tangy, Salty Mild, Milky, Fresh Dairy

¿Cuál es un buen sustituto para Milk Cottage Cheese?

El mejor sustituto es Ricotta Cheese (1:1). Similar creamy, lumpy texture and mild flavor, excellent for lasagna or stuffed shells.

¿Cómo eliges y almacenas Milk Cottage Cheese?

Check for expiration dates and ensure no excess liquid or sour smell.

Ingredientes Relacionados de Dairy

¿Necesitas un sustituto para Milk Cottage Cheese ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.