Dairy | High Protein Low Carb

Milk Cottage Cheese

Bos taurus (milk source) Allergens: Milk, Lactose
Milk Cottage Cheese

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine European, North American
  • Seasonality Year-Round
  • Source Cow's Milk

O Que É Milk Cottage Cheese?

A fresh cheese made from milk curds, characterized by its lumpy texture and mild, slightly tangy flavor, often eaten as a high-protein snack.

Qual o Sabor de Milk Cottage Cheese?

Milk Cottage Cheese tem um sabor mild, creamy, slightly tangy, salty com aromas de mild, milky, fresh dairy.

Taste
Mild, Creamy, Slightly Tangy, Salty
Texture
Lumpy, Curdy, Moist, Soft
Aroma
Mild, Milky, Fresh Dairy
Acidity
Low-Medium

Technical Metrics

Informação Nutricional

Per 113g (1/2 cup)
Calories98 kcal
Total Fat4.5 g
Saturated Fat2.5 g
Trans Fat0.1 g
Cholesterol17 mg
Protein11 g
Total Carbohydrate3.4 g
Dietary Fiber0 g
Total Sugars3 g
Calcium83 mg
Iron0.1 mg
Potassium100 mg

Segredo do Chef

For a smoother texture in recipes like dips or cheesecakes, blend cottage cheese in a food processor until entirely smooth.

Substitutos e Proporções de Milk Cottage Cheese

O melhor substituto para Milk Cottage Cheese é Ricotta Cheese, usado na proporção de 1:1. Similar creamy, lumpy texture and mild flavor, excellent for lasagna or stuffed shells.

Substitutos para Milk Cottage Cheese com proporções
Substituto Proporção Melhor para
Ricotta Cheese Melhor 1:1 Similar creamy, lumpy texture and mild flavor, excellent for lasagna or stuffed shells.
Greek Yogurt 1:1 High in protein, tangy, and creamy, good for savory dips or as a topping, but lacks curds.
Cream Cheese 1:1 Smoother and richer, works for baked goods or creamy spreads, but much higher in fat.
Tofu (Silken/Soft) 1:1 Dairy-free, plant-based option, blends smoothly, but lacks the distinctive dairy tang and flavor.

Como Escolher e Armazenar Milk Cottage Cheese

Check for expiration dates and ensure no excess liquid or sour smell.

O Que Combina Bem Com Milk Cottage Cheese?

  • Fruit
  • granola
  • vegetables
  • chives
  • black pepper
  • toast
  • salads
  • scrambled eggs.

Perguntas frequentes

Qual o sabor de Milk Cottage Cheese?

Mild, Creamy, Slightly Tangy, Salty Mild, Milky, Fresh Dairy

Qual é um bom substituto para Milk Cottage Cheese?

O melhor substituto é Ricotta Cheese (1:1). Similar creamy, lumpy texture and mild flavor, excellent for lasagna or stuffed shells.

Como escolher e armazenar Milk Cottage Cheese?

Check for expiration dates and ensure no excess liquid or sour smell.

Ingredientes de Dairy Relacionados

Precisa de um substituto para Milk Cottage Cheese agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.