Dairy | High Protein Low Carb

Milk Cottage Cheese

Bos taurus (milk source) Allergens: Milk, Lactose
Milk Cottage Cheese

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine European, North American
  • Seasonality Year-Round
  • Source Cow's Milk

Qu'est-ce que le/la/l'Milk Cottage Cheese ?

A fresh cheese made from milk curds, characterized by its lumpy texture and mild, slightly tangy flavor, often eaten as a high-protein snack.

Quel goût a le/la/l'Milk Cottage Cheese ?

Le/La/L'Milk Cottage Cheese a un goût mild, creamy, slightly tangy, salty avec des arômes mild, milky, fresh dairy.

Taste
Mild, Creamy, Slightly Tangy, Salty
Texture
Lumpy, Curdy, Moist, Soft
Aroma
Mild, Milky, Fresh Dairy
Acidity
Low-Medium

Technical Metrics

Valeurs nutritionnelles

Per 113g (1/2 cup)
Calories98 kcal
Total Fat4.5 g
Saturated Fat2.5 g
Trans Fat0.1 g
Cholesterol17 mg
Protein11 g
Total Carbohydrate3.4 g
Dietary Fiber0 g
Total Sugars3 g
Calcium83 mg
Iron0.1 mg
Potassium100 mg

Le secret du chef

For a smoother texture in recipes like dips or cheesecakes, blend cottage cheese in a food processor until entirely smooth.

Substituts & Proportions pour Milk Cottage Cheese

Le meilleur substitut pour le/la/l'Milk Cottage Cheese est Ricotta Cheese, à utiliser dans un rapport de 1:1. Similar creamy, lumpy texture and mild flavor, excellent for lasagna or stuffed shells.

Substituts pour Milk Cottage Cheese avec proportions
Substitut Proportion Idéal pour
Ricotta Cheese Meilleur 1:1 Similar creamy, lumpy texture and mild flavor, excellent for lasagna or stuffed shells.
Greek Yogurt 1:1 High in protein, tangy, and creamy, good for savory dips or as a topping, but lacks curds.
Cream Cheese 1:1 Smoother and richer, works for baked goods or creamy spreads, but much higher in fat.
Tofu (Silken/Soft) 1:1 Dairy-free, plant-based option, blends smoothly, but lacks the distinctive dairy tang and flavor.

Comment choisir et conserver le/la/l'Milk Cottage Cheese

Check for expiration dates and ensure no excess liquid or sour smell.

Quels accords culinaires avec le/la/l'Milk Cottage Cheese ?

  • Fruit
  • granola
  • vegetables
  • chives
  • black pepper
  • toast
  • salads
  • scrambled eggs.

Questions fréquentes

Quel goût a le Milk Cottage Cheese ?

Mild, Creamy, Slightly Tangy, Salty Mild, Milky, Fresh Dairy

Quel est un bon substitut pour Milk Cottage Cheese ?

Le meilleur substitut est Ricotta Cheese (1:1). Similar creamy, lumpy texture and mild flavor, excellent for lasagna or stuffed shells.

Comment choisir et conserver le Milk Cottage Cheese ?

Check for expiration dates and ensure no excess liquid or sour smell.

Ingrédients Dairy associés

Besoin d'un substitut pour le/la/l'Milk Cottage Cheese tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.