Dairy | Vegetarian Diet (if microbial rennet) Gluten Free Ketogenic Low Carb

Parmesan

Bos taurus / Parmigiano Reggiano Allergens: Milk
Parmesan

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Cow's Milk

¿Qué es Parmesan?

A hard, granular Italian cheese, typically aged for a long period, known for its sharp, salty, and intense umami flavor.

¿A qué sabe Parmesan?

Parmesan tiene un sabor umami, salty, nutty, pungent con aromas pungent, nutty, aged, savory.

Taste
Umami, Salty, Nutty, Pungent
Texture
Hard, Gritty, Crystalline, Dry
Aroma
Pungent, Nutty, Aged, Savory
Acidity
Low

Technical Metrics

Información Nutricional

Per 28g (1oz)
Calories431 kcal
Total Fat29g
Saturated Fat18g
Trans Fat0g
Cholesterol89mg
Protein38g
Total Carbohydrate3g
Dietary Fiber0g
Total Sugars0g
Calcium1184mg
Iron0.8mg
Potassium110mg

El Secreto del Chef

Always grate Parmesan fresh off the block for the best flavor and aroma; pre-grated varieties lose potency quickly.

Sustitutos y Proporciones de Parmesan

El mejor sustituto para Parmesan es Grana Padano, usado en una proporción de 1:1. Very similar hard, granular cheese with a slightly milder, less complex flavor, and often more affordable.

Sustitutos para Parmesan con proporciones
Sustituto Proporción Mejor para
Grana Padano Mejor 1:1 Very similar hard, granular cheese with a slightly milder, less complex flavor, and often more affordable.
Pecorino Romano 1:1 A hard, salty sheep's milk cheese, offering a sharper, tangier flavor, good for robust dishes.
Asiago (aged) 1:1 Another Italian hard cheese, with a nutty, slightly tangy flavor, great for grating.
Nutritional Yeast 1:1 (for flavor) A vegan alternative offering a cheesy, umami flavor, but with a completely different texture.

Cómo Elegir y Almacenar Parmesan

  1. Always choose authentic Parmigiano Reggiano for best quality.
  2. Look for the stamp on the rind.

¿Con Qué Combina Bien Parmesan?

  • Pasta
  • Risotto
  • Soups
  • Salads
  • Pizza
  • Roasted vegetables.

Preguntas frecuentes

¿A qué sabe Parmesan?

Umami, Salty, Nutty, Pungent Pungent, Nutty, Aged, Savory

¿Cuál es un buen sustituto para Parmesan?

El mejor sustituto es Grana Padano (1:1). Very similar hard, granular cheese with a slightly milder, less complex flavor, and often more affordable.

¿Cómo eliges y almacenas Parmesan?

Always choose authentic Parmigiano Reggiano for best quality. Look for the stamp on the rind.

Recetas que Usan Parmesan

Cheese Preparation Pasta One Dish Meal

Extraordinary Macaroni And Cheese

Creamy, dreamy, and unbelievably easy! This 30-minute macaroni and cheese recipe skips the pre-cooking step, saving you time and effort. Adapted from a classic box recipe, this versatile dish is elevated with simple additions for a gourmet taste. Perfect for a weeknight meal or a crowd-pleasing side dish. Customize it with your favorite cheeses for endless flavor combinations!

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4 Hours Or Less Equipment Oven Dietary

10 Layer Poor Man's Lasagna Casserole

This crowd-pleasing 10-layer lasagna casserole is a budget-friendly recipe that's perfect for family dinners and potlucks! A comforting blend of seasoned ground beef, creamy cheese sauce, and perfectly cooked macaroni, topped with melted Mexican cheese. This recipe makes a generous amount, easily serving 10-12, so feel free to halve it for a smaller crowd. Prepare to be amazed – it's even better than it sounds!

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Ingredientes Relacionados de Dairy

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