Dairy | Vegetarian Diet (if microbial rennet) Gluten Free Ketogenic Low Carb

Parmesan

Bos taurus / Parmigiano Reggiano Allergens: Milk
Parmesan

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Cow's Milk

Was ist Parmesan?

A hard, granular Italian cheese, typically aged for a long period, known for its sharp, salty, and intense umami flavor.

Wie schmeckt Parmesan?

Parmesan hat einen umami, salty, nutty, pungent Geschmack mit pungent, nutty, aged, savory Aromen.

Taste
Umami, Salty, Nutty, Pungent
Texture
Hard, Gritty, Crystalline, Dry
Aroma
Pungent, Nutty, Aged, Savory
Acidity
Low

Technical Metrics

Nährwertangaben

Per 28g (1oz)
Calories431 kcal
Total Fat29g
Saturated Fat18g
Trans Fat0g
Cholesterol89mg
Protein38g
Total Carbohydrate3g
Dietary Fiber0g
Total Sugars0g
Calcium1184mg
Iron0.8mg
Potassium110mg

Geheimtipp des Chefs

Always grate Parmesan fresh off the block for the best flavor and aroma; pre-grated varieties lose potency quickly.

Parmesan Ersatz & Verhältnisse

Der beste Ersatz für Parmesan ist Grana Padano, verwendet im Verhältnis 1:1. Very similar hard, granular cheese with a slightly milder, less complex flavor, and often more affordable.

Ersatz für Parmesan mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Grana Padano Am besten 1:1 Very similar hard, granular cheese with a slightly milder, less complex flavor, and often more affordable.
Pecorino Romano 1:1 A hard, salty sheep's milk cheese, offering a sharper, tangier flavor, good for robust dishes.
Asiago (aged) 1:1 Another Italian hard cheese, with a nutty, slightly tangy flavor, great for grating.
Nutritional Yeast 1:1 (for flavor) A vegan alternative offering a cheesy, umami flavor, but with a completely different texture.

Wie man Parmesan auswählt & lagert

  1. Always choose authentic Parmigiano Reggiano for best quality.
  2. Look for the stamp on the rind.

Womit passt Parmesan gut zusammen?

  • Pasta
  • Risotto
  • Soups
  • Salads
  • Pizza
  • Roasted vegetables.

Häufig gestellte Fragen

Wie schmeckt Parmesan?

Umami, Salty, Nutty, Pungent Pungent, Nutty, Aged, Savory

Was ist ein guter Ersatz für Parmesan?

Der beste Ersatz ist Grana Padano (1:1). Very similar hard, granular cheese with a slightly milder, less complex flavor, and often more affordable.

Wie wählt und lagert man Parmesan?

Always choose authentic Parmigiano Reggiano for best quality. Look for the stamp on the rind.

Rezepte mit Parmesan

Main Ingredient Elbow Macaroni Main Ingredient Cheese

Extraordinary Macaroni And Cheese

Creamy, dreamy, and unbelievably easy! This 30-minute macaroni and cheese recipe skips the pre-cooking step, saving you time and effort. Adapted from a classic box recipe, this versatile dish is elevated with simple additions for a gourmet taste. Perfect for a weeknight meal or a crowd-pleasing side dish. Customize it with your favorite cheeses for endless flavor combinations!

Vollständiges Rezept ansehen
Dietary Main Dish Oven Course

10 Layer Poor Man's Lasagna Casserole

This crowd-pleasing 10-layer lasagna casserole is a budget-friendly recipe that's perfect for family dinners and potlucks! A comforting blend of seasoned ground beef, creamy cheese sauce, and perfectly cooked macaroni, topped with melted Mexican cheese. This recipe makes a generous amount, easily serving 10-12, so feel free to halve it for a smaller crowd. Prepare to be amazed – it's even better than it sounds!

Vollständiges Rezept ansehen

Verwandte Dairy Zutaten

Benötigen Sie jetzt einen Ersatz für Parmesan oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.