Fruit | Vegan Gluten Free Vegetarian Low Calorie Low Fat

Pitaya

Hylocereus undatus (for white-fleshed), Hylocereus costaricensis (for red-fleshed) Allergen-Free
Pitaya

Sourcing & Taxonomy

  • Family Cactaceae
  • Primary Cuisine Southeast Asian, Latin American
  • Seasonality Summer, Early Fall
  • Source Pitaya fruit

¿Qué es Pitaya?

A tropical cactus fruit, also known as dragon fruit, characterized by its vibrant skin and mild, subtly sweet, speckled flesh.

¿A qué sabe Pitaya?

Pitaya tiene un sabor mildly sweet, slightly earthy, subtly tart con aromas very subtle, mildly sweet.

Taste
Mildly sweet, Slightly earthy, Subtly tart
Texture
Juicy, Seedy (small, edible seeds), Slightly Crunchy
Aroma
Very subtle, Mildly sweet
Acidity
Low

Technical Metrics

Información Nutricional

Per 100g (1/2 small fruit)
Calories60 kcal
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1.2 g
Total Carbohydrate13 g
Dietary Fiber3 g
Total Sugars8 g
Calcium10 mg
Iron0.5 mg
Potassium270 mg

El Secreto del Chef

Use pitaya's vibrant color as a natural food dye in smoothies, desserts, or even savory dishes for a stunning visual impact.

Sustitutos y Proporciones de Pitaya

El mejor sustituto para Pitaya es Kiwi, usado en una proporción de 1:1. Similar vibrant color (green kiwi), small black seeds, and a tart-sweet flavor profile.

Sustitutos para Pitaya con proporciones
Sustituto Proporción Mejor para
Kiwi Mejor 1:1 Similar vibrant color (green kiwi), small black seeds, and a tart-sweet flavor profile.
Watermelon 1:1 For refreshing juiciness and subtle sweetness, but lacks the distinct texture and seeds.
Asian Pear 1:1 Offers a crisp, juicy texture and mild sweetness, though without the seeds or color.
Lychee 1:1 For a juicy, sweet, and tropical fruit experience, but different texture and appearance.

Cómo Elegir y Almacenar Pitaya

  1. Select firm, bright-colored fruit without soft spots or bruises.
  2. Avoid dry or shriveled skin.

¿Con Qué Combina Bien Pitaya?

  • Coconut
  • Lime
  • Mint
  • Berries
  • Yogurt
  • Smoothie Bowls
  • Seafood (grilled).

Preguntas frecuentes

¿A qué sabe Pitaya?

Mildly sweet, Slightly earthy, Subtly tart Very subtle, Mildly sweet

¿Cuál es un buen sustituto para Pitaya?

El mejor sustituto es Kiwi (1:1). Similar vibrant color (green kiwi), small black seeds, and a tart-sweet flavor profile.

¿Cómo eliges y almacenas Pitaya?

Select firm, bright-colored fruit without soft spots or bruises. Avoid dry or shriveled skin.

Ingredientes Relacionados de Fruit

¿Necesitas un sustituto para Pitaya ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.