Offal | Gluten Free Keto Low Carb Paleo

Pork Heart

Sus scrofa domesticus Allergen-Free
Pork Heart

Sourcing & Taxonomy

  • Family N/A (Animal product)
  • Primary Cuisine Global (East Asian, European, South American)
  • Seasonality Year-Round
  • Source Pig

¿Qué es Pork Heart?

The lean, muscular organ meat from pigs, known for its deep, meaty flavor and firm texture.

¿A qué sabe Pork Heart?

Pork Heart tiene un sabor rich, meaty, slightly gamey, umami con aromas meaty, iron-rich.

Taste
Rich, Meaty, Slightly Gamey, Umami
Texture
Firm, Chewy, Lean, Muscular
Aroma
Meaty, Iron-rich
Acidity
Low

Technical Metrics

Información Nutricional

Per 85g (3 oz)
Calories115 kcal
Total Fat4.0 g
Saturated Fat1.5 g
Trans Fat0.0 g
Cholesterol150 mg
Protein18.0 g
Total Carbohydrate0.0 g
Dietary Fiber0.0 g
Total Sugars0.0 g
Calcium10 mg
Iron5.5 mg
Potassium290 mg

El Secreto del Chef

Slice pork heart thinly across the grain for stir-fries or grill quickly after marinating to ensure tenderness. For stews, braise slowly until fork-tender.

Sustitutos y Proporciones de Pork Heart

El mejor sustituto para Pork Heart es Beef Heart, usado en una proporción de 1:1. Closest match in texture and flavor, requiring similar cooking methods (braising, grilling).

Sustitutos para Pork Heart con proporciones
Sustituto Proporción Mejor para
Beef Heart Mejor 1:1 Closest match in texture and flavor, requiring similar cooking methods (braising, grilling).
Pork Tenderloin (sliced thin) 1:1 A leaner, more universally accepted muscle meat substitute for dishes where a firm, meaty texture is desired.
Lamb Heart 1:1 Smaller, but offers a similar robust, gamey flavor suitable for grilling or stewing.
Skirt Steak 1:1 For a similar chewy, beefy texture in stir-fries or grilling, though not offal.

Cómo Elegir y Almacenar Pork Heart

  1. Look for firm, reddish-brown hearts.
  2. Trim away any sinew or fat before cooking.

¿Con Qué Combina Bien Pork Heart?

  • Onions
  • Garlic
  • Red wine
  • Rosemary
  • Thyme
  • Root vegetables
  • Vinegars.

Preguntas frecuentes

¿A qué sabe Pork Heart?

Rich, Meaty, Slightly Gamey, Umami Meaty, Iron-rich

¿Cuál es un buen sustituto para Pork Heart?

El mejor sustituto es Beef Heart (1:1). Closest match in texture and flavor, requiring similar cooking methods (braising, grilling).

¿Cómo eliges y almacenas Pork Heart?

Look for firm, reddish-brown hearts. Trim away any sinew or fat before cooking.

Ingredientes Relacionados de Offal

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