Offal | Gluten Free Keto Low Carb

Pork Liver

Sus scrofa domesticus Allergen-Free
Pork Liver

Sourcing & Taxonomy

  • Family N/A (Animal product)
  • Primary Cuisine Global (East Asian, European, Latin American)
  • Seasonality Year-Round
  • Source Pig

¿Qué es Pork Liver?

The nutrient-dense organ meat from pigs, valued for its rich flavor and high vitamin content.

¿A qué sabe Pork Liver?

Pork Liver tiene un sabor rich, earthy, metallic, umami, slightly bitter con aromas gamey, iron, meaty.

Taste
Rich, Earthy, Metallic, Umami, Slightly Bitter
Texture
Soft, Smooth, Grainy, Tender (when cooked properly)
Aroma
Gamey, Iron, Meaty
Acidity
Low

Technical Metrics

Información Nutricional

Per 85g (3 oz)
Calories135 kcal
Total Fat3.8 g
Saturated Fat1.3 g
Trans Fat0.0 g
Cholesterol350 mg
Protein21.3 g
Total Carbohydrate4.0 g
Dietary Fiber0.0 g
Total Sugars0.0 g
Calcium8 mg
Iron18.2 mg
Potassium270 mg

El Secreto del Chef

To reduce the strong flavor and improve texture, soak pork liver in milk or buttermilk for 30 minutes to an hour before cooking. Pat dry thoroughly.

Sustitutos y Proporciones de Pork Liver

El mejor sustituto para Pork Liver es Calf's Liver, usado en una proporción de 1:1. Offers a milder flavor and more tender texture, suitable for most recipes calling for pork liver.

Sustitutos para Pork Liver con proporciones
Sustituto Proporción Mejor para
Calf's Liver Mejor 1:1 Offers a milder flavor and more tender texture, suitable for most recipes calling for pork liver.
Chicken Liver 1:1 Excellent for pâtés, terrines, or pan-frying, providing a creamy texture and rich flavor.
Beef Liver 1:1 Stronger flavor and denser texture than pork, but a good nutritional match.
Pork Heart (minced) 1:1 Provides a similar rich, iron-rich flavor, though with a different texture.

Cómo Elegir y Almacenar Pork Liver

Look for fresh liver with a shiny, deep reddish-brown color and no strong odor.

¿Con Qué Combina Bien Pork Liver?

  • Onions
  • Bacon
  • Apples
  • Cream sauces
  • Red wine
  • Garlic
  • Parsley
  • Mashed potatoes.

Preguntas frecuentes

¿A qué sabe Pork Liver?

Rich, Earthy, Metallic, Umami, Slightly Bitter Gamey, Iron, Meaty

¿Cuál es un buen sustituto para Pork Liver?

El mejor sustituto es Calf's Liver (1:1). Offers a milder flavor and more tender texture, suitable for most recipes calling for pork liver.

¿Cómo eliges y almacenas Pork Liver?

Look for fresh liver with a shiny, deep reddish-brown color and no strong odor.

Ingredientes Relacionados de Offal

¿Necesitas un sustituto para Pork Liver ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.