Oil | Vegan Vegetarian Gluten Free Low Carb Low Sodium

Rapeseed Oil

Brassica napus oil Allergen-Free
Rapeseed Oil

Sourcing & Taxonomy

  • Family Brassicaceae
  • Primary Cuisine European
  • Seasonality Year-Round
  • Source Rapeseed (Brassica napus)

¿Qué es Rapeseed Oil?

A versatile culinary oil extracted from rapeseed, known for its neutral flavor, high smoke point, and favorable fatty acid profile.

¿A qué sabe Rapeseed Oil?

Rapeseed Oil tiene un sabor neutral, mild con aromas very mild, slightly nutty.

Taste
Neutral, Mild
Texture
Smooth, Viscous, Light
Aroma
Very Mild, Slightly Nutty
Acidity
Low

Technical Metrics

Información Nutricional

Per 1 tbsp
Calories884 kcal
Total Fat100 g
Saturated Fat7 g
Trans Fat0.4 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

El Secreto del Chef

Despite its high smoke point, avoid overheating to preserve its delicate flavor and nutritional benefits. Excellent for emulsified sauces.

Sustitutos y Proporciones de Rapeseed Oil

El mejor sustituto para Rapeseed Oil es Canola Oil, usado en una proporción de 1:1. Nearly identical flavor profile and high smoke point, ideal for general cooking and frying.

Sustitutos para Rapeseed Oil con proporciones
Sustituto Proporción Mejor para
Canola Oil Mejor 1:1 Nearly identical flavor profile and high smoke point, ideal for general cooking and frying.
Sunflower Oil 1:1 Good for frying and baking, but has a slightly higher saturated fat content.
Vegetable Oil Blend 1:1 A common pantry staple for all-purpose cooking, though flavor might vary.
Grapeseed Oil 1:1 Lighter flavor and similar smoke point, excellent for dressings and sautéing.

Cómo Elegir y Almacenar Rapeseed Oil

  1. Look for cold-pressed or expeller-pressed varieties for better quality.
  2. Store in a cool, dark place to prevent rancidity.

¿Con Qué Combina Bien Rapeseed Oil?

  • Vegetables
  • Salad Dressings
  • Marinades
  • Baked Goods
  • Fried Foods.

Preguntas frecuentes

¿A qué sabe Rapeseed Oil?

Neutral, Mild Very Mild, Slightly Nutty

¿Cuál es un buen sustituto para Rapeseed Oil?

El mejor sustituto es Canola Oil (1:1). Nearly identical flavor profile and high smoke point, ideal for general cooking and frying.

¿Cómo eliges y almacenas Rapeseed Oil?

Look for cold-pressed or expeller-pressed varieties for better quality. Store in a cool, dark place to prevent rancidity.

Ingredientes Relacionados de Oil

¿Necesitas un sustituto para Rapeseed Oil ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.