Seasoning | Vegan Gluten Free Paleo Keto Low Calorie

Seaweed Flake

Porphyra tenera Allergen-Free
Seaweed Flake

Sourcing & Taxonomy

  • Family Rhodophyta
  • Primary Cuisine East Asian
  • Seasonality Year-Round
  • Source Marine Algae

¿Qué es Seaweed Flake?

Dried and often toasted flakes of edible seaweed, providing an umami-rich, savory seasoning.

¿A qué sabe Seaweed Flake?

Seaweed Flake tiene un sabor umami, salty, slightly fishy, briny con aromas marine, ocean, toasty.

Taste
Umami, Salty, Slightly fishy, Briny
Texture
Crisp, Delicate, Flaky
Aroma
Marine, Ocean, Toasty
Acidity
Low

Technical Metrics

Información Nutricional

Per 2g (1 tsp)
Calories35 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein5 g
Total Carbohydrate5 g
Dietary Fiber1.3 g
Total Sugars0 g
Calcium150 mg
Iron3 mg
Potassium500 mg

El Secreto del Chef

Add seaweed flakes just before serving to retain their crispness and vibrant flavor, especially on hot dishes.

Sustitutos y Proporciones de Seaweed Flake

El mejor sustituto para Seaweed Flake es Toasted Nori Sheets (crumbled), usado en una proporción de 1:1. Best flavor and texture match, easily crumbled.

Sustitutos para Seaweed Flake con proporciones
Sustituto Proporción Mejor para
Toasted Nori Sheets (crumbled) Mejor 1:1 Best flavor and texture match, easily crumbled.
Furikake 1:1 Similar savory, umami seasoning, but often includes other ingredients like sesame seeds, bonito.
Dried Mushrooms (powdered) 1:2 Provides an earthy umami, good for savory dishes, lacks marine flavor.
Nutritional Yeast 1:1 Cheesy, umami flavor, but no marine notes; a good vegan savory enhancer.

Cómo Elegir y Almacenar Seaweed Flake

  1. Look for unsalted or low-sodium varieties.
  2. Store in an airtight container away from light.

¿Con Qué Combina Bien Seaweed Flake?

  • Rice
  • Noodles
  • Soups
  • Salads
  • Eggs
  • Tofu
  • Fish.

Preguntas frecuentes

¿A qué sabe Seaweed Flake?

Umami, Salty, Slightly fishy, Briny Marine, Ocean, Toasty

¿Cuál es un buen sustituto para Seaweed Flake?

El mejor sustituto es Toasted Nori Sheets (crumbled) (1:1). Best flavor and texture match, easily crumbled.

¿Cómo eliges y almacenas Seaweed Flake?

Look for unsalted or low-sodium varieties. Store in an airtight container away from light.

Ingredientes Relacionados de Seasoning

¿Necesitas un sustituto para Seaweed Flake ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.