Seasoning | Vegan Gluten Free Paleo Keto Low Calorie

Seaweed Flake

Porphyra tenera Allergen-Free
Seaweed Flake

Sourcing & Taxonomy

  • Family Rhodophyta
  • Primary Cuisine East Asian
  • Seasonality Year-Round
  • Source Marine Algae

Qu'est-ce que le/la/l'Seaweed Flake ?

Dried and often toasted flakes of edible seaweed, providing an umami-rich, savory seasoning.

Quel goût a le/la/l'Seaweed Flake ?

Le/La/L'Seaweed Flake a un goût umami, salty, slightly fishy, briny avec des arômes marine, ocean, toasty.

Taste
Umami, Salty, Slightly fishy, Briny
Texture
Crisp, Delicate, Flaky
Aroma
Marine, Ocean, Toasty
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 2g (1 tsp)
Calories35 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein5 g
Total Carbohydrate5 g
Dietary Fiber1.3 g
Total Sugars0 g
Calcium150 mg
Iron3 mg
Potassium500 mg

Le secret du chef

Add seaweed flakes just before serving to retain their crispness and vibrant flavor, especially on hot dishes.

Substituts & Proportions pour Seaweed Flake

Le meilleur substitut pour le/la/l'Seaweed Flake est Toasted Nori Sheets (crumbled), à utiliser dans un rapport de 1:1. Best flavor and texture match, easily crumbled.

Substituts pour Seaweed Flake avec proportions
Substitut Proportion Idéal pour
Toasted Nori Sheets (crumbled) Meilleur 1:1 Best flavor and texture match, easily crumbled.
Furikake 1:1 Similar savory, umami seasoning, but often includes other ingredients like sesame seeds, bonito.
Dried Mushrooms (powdered) 1:2 Provides an earthy umami, good for savory dishes, lacks marine flavor.
Nutritional Yeast 1:1 Cheesy, umami flavor, but no marine notes; a good vegan savory enhancer.

Comment choisir et conserver le/la/l'Seaweed Flake

  1. Look for unsalted or low-sodium varieties.
  2. Store in an airtight container away from light.

Quels accords culinaires avec le/la/l'Seaweed Flake ?

  • Rice
  • Noodles
  • Soups
  • Salads
  • Eggs
  • Tofu
  • Fish.

Questions fréquentes

Quel goût a le Seaweed Flake ?

Umami, Salty, Slightly fishy, Briny Marine, Ocean, Toasty

Quel est un bon substitut pour Seaweed Flake ?

Le meilleur substitut est Toasted Nori Sheets (crumbled) (1:1). Best flavor and texture match, easily crumbled.

Comment choisir et conserver le Seaweed Flake ?

Look for unsalted or low-sodium varieties. Store in an airtight container away from light.

Ingrédients Seasoning associés

Besoin d'un substitut pour le/la/l'Seaweed Flake tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.