Seasoning | Vegan Gluten Free Paleo Keto Low Calorie

Seaweed Flake

Porphyra tenera Allergen-Free
Seaweed Flake

Sourcing & Taxonomy

  • Family Rhodophyta
  • Primary Cuisine East Asian
  • Seasonality Year-Round
  • Source Marine Algae

O Que É Seaweed Flake?

Dried and often toasted flakes of edible seaweed, providing an umami-rich, savory seasoning.

Qual o Sabor de Seaweed Flake?

Seaweed Flake tem um sabor umami, salty, slightly fishy, briny com aromas de marine, ocean, toasty.

Taste
Umami, Salty, Slightly fishy, Briny
Texture
Crisp, Delicate, Flaky
Aroma
Marine, Ocean, Toasty
Acidity
Low

Technical Metrics

Informação Nutricional

Per 2g (1 tsp)
Calories35 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein5 g
Total Carbohydrate5 g
Dietary Fiber1.3 g
Total Sugars0 g
Calcium150 mg
Iron3 mg
Potassium500 mg

Segredo do Chef

Add seaweed flakes just before serving to retain their crispness and vibrant flavor, especially on hot dishes.

Substitutos e Proporções de Seaweed Flake

O melhor substituto para Seaweed Flake é Toasted Nori Sheets (crumbled), usado na proporção de 1:1. Best flavor and texture match, easily crumbled.

Substitutos para Seaweed Flake com proporções
Substituto Proporção Melhor para
Toasted Nori Sheets (crumbled) Melhor 1:1 Best flavor and texture match, easily crumbled.
Furikake 1:1 Similar savory, umami seasoning, but often includes other ingredients like sesame seeds, bonito.
Dried Mushrooms (powdered) 1:2 Provides an earthy umami, good for savory dishes, lacks marine flavor.
Nutritional Yeast 1:1 Cheesy, umami flavor, but no marine notes; a good vegan savory enhancer.

Como Escolher e Armazenar Seaweed Flake

  1. Look for unsalted or low-sodium varieties.
  2. Store in an airtight container away from light.

O Que Combina Bem Com Seaweed Flake?

  • Rice
  • Noodles
  • Soups
  • Salads
  • Eggs
  • Tofu
  • Fish.

Perguntas frequentes

Qual o sabor de Seaweed Flake?

Umami, Salty, Slightly fishy, Briny Marine, Ocean, Toasty

Qual é um bom substituto para Seaweed Flake?

O melhor substituto é Toasted Nori Sheets (crumbled) (1:1). Best flavor and texture match, easily crumbled.

Como escolher e armazenar Seaweed Flake?

Look for unsalted or low-sodium varieties. Store in an airtight container away from light.

Ingredientes de Seasoning Relacionados

Precisa de um substituto para Seaweed Flake agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.