Vegetable | Vegan Vegetarian Gluten Free Low Calorie

Sweet White Onion

Allium cepa Allergen-Free
Sweet White Onion

Sourcing & Taxonomy

  • Family Amaryllidaceae
  • Primary Cuisine Global
  • Seasonality Late Summer
  • Source Onion plant bulb

¿Qué es Sweet White Onion?

A mild-flavored onion variety with a crisp texture and high sugar content, suitable for raw consumption.

"The Gentle Giant of the Allium Family"

¿A qué sabe Sweet White Onion?

Mild, Sweet, Pungent (mildly), Crisp

Taste
Mildly sweet, juicy, less pungent than other onions
Texture
Crisp, juicy
Aroma
Mild onion, less sharp than yellow/red
Acidity
Low

Technical Metrics

Moisture Content

Higher than other onion types.

Storage

Cool, dry, dark place for 1-2 months.

Usage

Excellent raw in salads and salsas.

Información Nutricional

Per 1/2 medium onion (approx. 55g)
Calories40 kcal
Total Fat0.1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1.1g
Total Carbohydrate9.3g
Dietary Fiber1.7g
Total Sugars4.2g
Calcium23mg
Iron0.2mg
Potassium146mg

El Secreto del Chef

For truly mild raw onion, thinly slice and soak in ice water for 10-15 minutes, then drain and pat dry.

Sustitutos y Proporciones de Sweet White Onion

El mejor sustituto para Sweet White Onion es Vidalia Onion, usado en una proporción de 1:1. Another sweet onion variety, very similar in taste and texture, often interchangeable.

Sustitutos para Sweet White Onion con proporciones
Sustituto Proporción Mejor para
Vidalia Onion Mejor 1:1 Another sweet onion variety, very similar in taste and texture, often interchangeable.
Yellow Onion (soaked in ice water) 1:1 Soaking reduces pungency, but it will still be less sweet than a true sweet onion.
Shallot 1:1 (by weight) Milder, more delicate flavor, excellent for cooked dishes where a subtle onion flavor is desired.
Red Onion (soaked in ice water) 1:1 Visually distinct, but soaking reduces sharp flavor for raw applications.

Cómo Elegir y Almacenar Sweet White Onion

  1. Select firm, dry onions with no sprouts or soft spots.
  2. Store in a cool, dark, well-ventilated place, separate from potatoes.

¿Con Qué Combina Bien Sweet White Onion?

  • Salads
  • Sandwiches
  • Burgers
  • Salsas
  • Pickles
  • Stir-fries
  • Fajitas
  • Onion Rings

Preguntas frecuentes

¿A qué sabe Sweet White Onion?

Mild, Sweet, Pungent (mildly), Crisp Mild onion, less sharp than yellow/red

¿Cuál es un buen sustituto para Sweet White Onion?

El mejor sustituto es Vidalia Onion (1:1). Another sweet onion variety, very similar in taste and texture, often interchangeable.

¿Cómo eliges y almacenas Sweet White Onion?

Select firm, dry onions with no sprouts or soft spots. Store in a cool, dark, well-ventilated place, separate from potatoes.

Recetas que Usan Sweet White Onion

Cuisine North American Central American Time To Make

Beef Jerk Burgers Caribbean

Fire up your grill for a taste of the Caribbean! These juicy Beef Jerk Burgers are bursting with flavor, thanks to a vibrant blend of jerk seasoning. Served on crusty rolls with fresh tomato and lettuce, they're the perfect summer BBQ centerpiece. Complete the meal with creamy potato salad and a refreshing Caribbean coleslaw (recipes available separately!). Get ready for a flavor explosion!

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Ingredientes Relacionados de Vegetable

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