Vegetable | Vegan Vegetarian Gluten Free Low Calorie

Sweet White Onion

Allium cepa Allergen-Free
Sweet White Onion

Sourcing & Taxonomy

  • Family Amaryllidaceae
  • Primary Cuisine Global
  • Seasonality Late Summer
  • Source Onion plant bulb

O Que É Sweet White Onion?

A mild-flavored onion variety with a crisp texture and high sugar content, suitable for raw consumption.

"The Gentle Giant of the Allium Family"

Qual o Sabor de Sweet White Onion?

Mild, Sweet, Pungent (mildly), Crisp

Taste
Mildly sweet, juicy, less pungent than other onions
Texture
Crisp, juicy
Aroma
Mild onion, less sharp than yellow/red
Acidity
Low

Technical Metrics

Moisture Content

Higher than other onion types.

Storage

Cool, dry, dark place for 1-2 months.

Usage

Excellent raw in salads and salsas.

Informação Nutricional

Per 1/2 medium onion (approx. 55g)
Calories40 kcal
Total Fat0.1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1.1g
Total Carbohydrate9.3g
Dietary Fiber1.7g
Total Sugars4.2g
Calcium23mg
Iron0.2mg
Potassium146mg

Segredo do Chef

For truly mild raw onion, thinly slice and soak in ice water for 10-15 minutes, then drain and pat dry.

Substitutos e Proporções de Sweet White Onion

O melhor substituto para Sweet White Onion é Vidalia Onion, usado na proporção de 1:1. Another sweet onion variety, very similar in taste and texture, often interchangeable.

Substitutos para Sweet White Onion com proporções
Substituto Proporção Melhor para
Vidalia Onion Melhor 1:1 Another sweet onion variety, very similar in taste and texture, often interchangeable.
Yellow Onion (soaked in ice water) 1:1 Soaking reduces pungency, but it will still be less sweet than a true sweet onion.
Shallot 1:1 (by weight) Milder, more delicate flavor, excellent for cooked dishes where a subtle onion flavor is desired.
Red Onion (soaked in ice water) 1:1 Visually distinct, but soaking reduces sharp flavor for raw applications.

Como Escolher e Armazenar Sweet White Onion

  1. Select firm, dry onions with no sprouts or soft spots.
  2. Store in a cool, dark, well-ventilated place, separate from potatoes.

O Que Combina Bem Com Sweet White Onion?

  • Salads
  • Sandwiches
  • Burgers
  • Salsas
  • Pickles
  • Stir-fries
  • Fajitas
  • Onion Rings

Perguntas frequentes

Qual o sabor de Sweet White Onion?

Mild, Sweet, Pungent (mildly), Crisp Mild onion, less sharp than yellow/red

Qual é um bom substituto para Sweet White Onion?

O melhor substituto é Vidalia Onion (1:1). Another sweet onion variety, very similar in taste and texture, often interchangeable.

Como escolher e armazenar Sweet White Onion?

Select firm, dry onions with no sprouts or soft spots. Store in a cool, dark, well-ventilated place, separate from potatoes.

Receitas Usando Sweet White Onion

Ground Beef Time To Make Caribbean Beef

Beef Jerk Burgers Caribbean

Fire up your grill for a taste of the Caribbean! These juicy Beef Jerk Burgers are bursting with flavor, thanks to a vibrant blend of jerk seasoning. Served on crusty rolls with fresh tomato and lettuce, they're the perfect summer BBQ centerpiece. Complete the meal with creamy potato salad and a refreshing Caribbean coleslaw (recipes available separately!). Get ready for a flavor explosion!

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Ingredientes de Vegetable Relacionados

Precisa de um substituto para Sweet White Onion agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.