Poultry | Low Fat High Protein Keto Paleo

Turkey Breast Halve

Meleagris gallopavo Allergen-Free
Turkey Breast Halve

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine North American, European
  • Seasonality Year-Round (peak Fall/Winter)
  • Source Turkey

¿Qué es Turkey Breast Halve?

A lean cut of white meat from the breast of a domestic turkey, typically sold without bone or skin, known for its mild flavor.

¿A qué sabe Turkey Breast Halve?

Turkey Breast Halve tiene un sabor mild, savory, lean, umami con aromas mild, meaty, poultry-like.

Taste
Mild, Savory, Lean, Umami
Texture
Firm, Lean, Fine-grained, Juicy (when cooked properly)
Aroma
Mild, Meaty, Poultry-like
Acidity
Low

Technical Metrics

Información Nutricional

Per 112g
Calories147 kcal
Total Fat2.5 g
Saturated Fat0.7 g
Trans Fat0 g
Cholesterol70 mg
Protein30 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron0.8 mg
Potassium280 mg

El Secreto del Chef

Brine turkey breast for at least 4 hours before cooking to ensure moisture and flavor, preventing it from drying out.

Sustitutos y Proporciones de Turkey Breast Halve

El mejor sustituto para Turkey Breast Halve es Chicken Breast, usado en una proporción de 1:1. Closest match in flavor, texture, and leanness; ideal for most recipes.

Sustitutos para Turkey Breast Halve con proporciones
Sustituto Proporción Mejor para
Chicken Breast Mejor 1:1 Closest match in flavor, texture, and leanness; ideal for most recipes.
Pork Loin 1:1 Good lean white meat alternative, suitable for roasting or grilling.
Tofu (Extra-Firm) 1:1 Plant-based, high-protein option for texture, requires seasoning for flavor.
Veal Cutlet 1:1 Offers a similar mild flavor and tender texture for premium dishes.

Cómo Elegir y Almacenar Turkey Breast Halve

Choose breasts with a pinkish color, firm texture, and no strong odor.

¿Con Qué Combina Bien Turkey Breast Halve?

  • Cranberry
  • sage
  • thyme
  • rosemary
  • gravy
  • mashed potatoes
  • green beans
  • sweet potato.

Preguntas frecuentes

¿A qué sabe Turkey Breast Halve?

Mild, Savory, Lean, Umami Mild, Meaty, Poultry-like

¿Cuál es un buen sustituto para Turkey Breast Halve?

El mejor sustituto es Chicken Breast (1:1). Closest match in flavor, texture, and leanness; ideal for most recipes.

¿Cómo eliges y almacenas Turkey Breast Halve?

Choose breasts with a pinkish color, firm texture, and no strong odor.

Ingredientes Relacionados de Poultry

¿Necesitas un sustituto para Turkey Breast Halve ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.