Poultry | Gluten Free Low Calorie High Protein

Whites Turkey Meat

Meleagris gallopavo Allergen-Free
Whites Turkey Meat

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Turkey

¿Qué es Whites Turkey Meat?

Lean, white muscle meat from the breast and wings of a turkey, known for its mild flavor and low-fat content.

¿A qué sabe Whites Turkey Meat?

Whites Turkey Meat tiene un sabor mild, savory, umami con aromas faintly gamey, cooked meat.

Taste
Mild, Savory, Umami
Texture
Firm, Lean, Slightly fibrous
Aroma
Faintly gamey, Cooked meat
Acidity
Neutral

Technical Metrics

Información Nutricional

Per 100 g (3.5 oz)
Calories150 kcal
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol80 mg
Protein30 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron1 mg
Potassium300 mg

El Secreto del Chef

Brining turkey meat, especially the breast, helps keep it moist and tender during cooking due to osmosis.

Sustitutos y Proporciones de Whites Turkey Meat

El mejor sustituto para Whites Turkey Meat es Chicken Breast, usado en una proporción de 1:1. Closest match in texture and mild flavor.

Sustitutos para Whites Turkey Meat con proporciones
Sustituto Proporción Mejor para
Chicken Breast Mejor 1:1 Closest match in texture and mild flavor.
Pork Loin 1:1 Leanest cut of pork, good for roasting.
Veal Cutlets 1:1 Similar delicate flavor and tenderness when cooked correctly.
Tofu (Firm) 1:1 (by weight) Excellent plant-based option, requires seasoning for flavor.

Cómo Elegir y Almacenar Whites Turkey Meat

  1. Choose fresh, plump meat with no off-odors.
  2. Opt for organic or free-range for better quality.

¿Con Qué Combina Bien Whites Turkey Meat?

  • Cranberry
  • sage
  • thyme
  • rosemary
  • potatoes
  • green beans
  • stuffing.

Preguntas frecuentes

¿A qué sabe Whites Turkey Meat?

Mild, Savory, Umami Faintly gamey, Cooked meat

¿Cuál es un buen sustituto para Whites Turkey Meat?

El mejor sustituto es Chicken Breast (1:1). Closest match in texture and mild flavor.

¿Cómo eliges y almacenas Whites Turkey Meat?

Choose fresh, plump meat with no off-odors. Opt for organic or free-range for better quality.

Ingredientes Relacionados de Poultry

¿Necesitas un sustituto para Whites Turkey Meat ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.