How To Prepare Ghee Receta

Discover the magic of ghee, a healthy and flavorful clarified butter! This ancient ingredient, used for centuries in Middle Eastern and Indian cuisine, is a delicious alternative to butter and oil. Learn how to easily make your own ghee at home in just 45 minutes. Our simple recipe removes all water and milk solids from unsalted butter, resulting in a shelf-stable, nutrient-rich fat that's naturally resistant to rancidity. Ghee boasts significant health benefits due to its lack of oxidized cholesterol, protecting your cells from free radical damage. Elevate your cooking with the rich, nutty flavor of homemade ghee!

Preparación 5 min
Cocción 45 min
Calorías 2170.1 kcal
Proteína 5g
Valoración Sé el primero
How To Prepare Ghee 71

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para How To Prepare Ghee

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this How To Prepare Ghee? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar How To Prepare Ghee

  1. Heat 1 pound (4 sticks) of unsalted butter in a heavy-bottomed, stainless steel saucepan over medium-low heat. Use a pan that's large enough to prevent the butter from bubbling over.
  2. Reduce heat to low and let the butter gently melt. Allow it to simmer undisturbed for about 10-15 minutes, allowing the milk solids to separate.
  3. As the butter simmers, a white foam will accumulate on the surface. Carefully skim off this foam using a spoon or ladle. This step should be repeated periodically.
  4. The butter will begin to clarify, revealing a golden, clear liquid. Continue to simmer until the milk solids settle at the bottom and the ghee becomes a light amber color and the crackling sound subsides. This usually takes about 20-30 minutes.
  5. Remove the saucepan from the heat and let the ghee cool slightly for 5-10 minutes. This allows the milk solids to settle completely.
  6. Carefully pour the ghee through a fine-mesh strainer or several layers of cheesecloth lined in a wide-mouthed jar, leaving the milk solids behind. Dispose of the solids.
  7. Cover the jar tightly and store the ghee at room temperature in a cool, dark place. It should last for several months.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

0g

Fat

777g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar How To Prepare Ghee?

How To Prepare Ghee tarda unos 50 minutos de principio a fin: aproximadamente 5 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene How To Prepare Ghee?

How To Prepare Ghee tiene aproximadamente 2170.1 calorías por ración, con unos 5 g de proteína, 0 g de carbohidratos y 377 g de grasa.

¿Qué ingredientes necesito para How To Prepare Ghee?

Los ingredientes principales de How To Prepare Ghee son Unsalted Butter, Cheesecloth. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña