Meat | Keto Paleo Whole30 Low Carb

Beef Loin

Bos taurus Allergen-Free
Beef Loin

Sourcing & Taxonomy

  • Family N/A (Animalia)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Cattle

Qu'est-ce que le/la/l'Beef Loin ?

A premium cut of beef from the hindquarter, known for its tenderness and rich flavor, suitable for grilling, roasting, and pan-searing.

Quel goût a le/la/l'Beef Loin ?

Le/La/L'Beef Loin a un goût savory, umami, meaty avec des arômes meaty, roasted (when cooked).

Taste
Savory, Umami, Meaty
Texture
Tender, Juicy, Fine-Grained
Aroma
Meaty, Roasted (when cooked)
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 112g (4 oz)
Calories250 kcal
Total Fat15 g
Saturated Fat6 g
Trans Fat0.8 g
Cholesterol70 mg
Protein26 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2.5 mg
Potassium350 mg

Le secret du chef

Always rest beef loin after cooking for at least 5-10 minutes to allow juices to redistribute, ensuring maximum tenderness and flavor.

Substituts & Proportions pour Beef Loin

Le meilleur substitut pour le/la/l'Beef Loin est Sirloin Steak, à utiliser dans un rapport de 1:1. Similar tenderness and flavor profile, slightly less expensive than prime loin cuts.

Substituts pour Beef Loin avec proportions
Substitut Proportion Idéal pour
Sirloin Steak Meilleur 1:1 Similar tenderness and flavor profile, slightly less expensive than prime loin cuts.
Ribeye Steak 1:1 More marbling and richness, excellent for grilling, but can be fattier.
Pork Tenderloin 1:1 Similar lean, tender texture and quick cooking time, but with a different flavor.
Portobello Mushrooms 1 large mushroom per serving Vegetarian option, provides meaty texture and umami, not a direct flavor substitute.

Comment choisir et conserver le/la/l'Beef Loin

Look for bright red meat with good marbling and firm texture; avoid discoloration.

Quels accords culinaires avec le/la/l'Beef Loin ?

  • Red Wine
  • Rosemary
  • Garlic
  • Thyme
  • Mushrooms
  • Potatoes
  • Asparagus
  • Horseradish.

Questions fréquentes

Quel goût a le Beef Loin ?

Savory, Umami, Meaty Meaty, Roasted (when cooked)

Quel est un bon substitut pour Beef Loin ?

Le meilleur substitut est Sirloin Steak (1:1). Similar tenderness and flavor profile, slightly less expensive than prime loin cuts.

Comment choisir et conserver le Beef Loin ?

Look for bright red meat with good marbling and firm texture; avoid discoloration.

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Beef Loin tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.