Poultry | Keto Paleo Gluten Free

Bone Skin On Chicken Leg

Gallus gallus domesticus Allergen-Free
Bone Skin On Chicken Leg

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Domestic Chicken

Qu'est-ce que le/la/l'Bone Skin On Chicken Leg ?

The entire leg of a chicken, including the thigh and drumstick, with the bone and skin intact, prized for its flavor and juiciness.

Quel goût a le/la/l'Bone Skin On Chicken Leg ?

Le/La/L'Bone Skin On Chicken Leg a un goût savory, rich, umami avec des arômes meaty, roasty.

Taste
Savory, Rich, Umami
Texture
Tender, Juicy, Crispy Skin
Aroma
Meaty, Roasty
Acidity
Neutral

Technical Metrics

Valeurs nutritionnelles

Per 140g (1 leg)
Calories210 kcal
Total Fat11 g
Saturated Fat3 g
Trans Fat0.1 g
Cholesterol90 mg
Protein26 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium15 mg
Iron1.5 mg
Potassium250 mg

Le secret du chef

To achieve extra crispy skin, pat the chicken legs very dry before seasoning and cook at a higher temperature initially before reducing.

Substituts & Proportions pour Bone Skin On Chicken Leg

Le meilleur substitut pour le/la/l'Bone Skin On Chicken Leg est Boneless, Skinless Chicken Thigh, à utiliser dans un rapport de 1:1. Similar dark meat flavor and texture, faster cooking.

Substituts pour Bone Skin On Chicken Leg avec proportions
Substitut Proportion Idéal pour
Boneless, Skinless Chicken Thigh Meilleur 1:1 Similar dark meat flavor and texture, faster cooking.
Chicken Drumstick 1:1 Smaller portion of the leg, similar bone-in flavor.
Duck Leg 1:1 Richer flavor, higher fat content, requires longer cooking.
Pork Hocks 1:1 (braising) For a similar gelatinous, rich braising component (not poultry).

Comment choisir et conserver le/la/l'Bone Skin On Chicken Leg

Look for plump, firm chicken legs with intact skin; avoid discolored skin or any off-odors.

Quels accords culinaires avec le/la/l'Bone Skin On Chicken Leg ?

  • Roasting
  • Grilling
  • Braising
  • Frying
  • Stews
  • Soups

Questions fréquentes

Quel goût a le Bone Skin On Chicken Leg ?

Savory, Rich, Umami Meaty, Roasty

Quel est un bon substitut pour Bone Skin On Chicken Leg ?

Le meilleur substitut est Boneless, Skinless Chicken Thigh (1:1). Similar dark meat flavor and texture, faster cooking.

Comment choisir et conserver le Bone Skin On Chicken Leg ?

Look for plump, firm chicken legs with intact skin; avoid discolored skin or any off-odors.

Ingrédients Poultry associés

Besoin d'un substitut pour le/la/l'Bone Skin On Chicken Leg tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.