Poultry | Keto Paleo Gluten Free

Bone Skin On Chicken Leg

Gallus gallus domesticus Allergen-Free
Bone Skin On Chicken Leg

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Domestic Chicken

O Que É Bone Skin On Chicken Leg?

The entire leg of a chicken, including the thigh and drumstick, with the bone and skin intact, prized for its flavor and juiciness.

Qual o Sabor de Bone Skin On Chicken Leg?

Bone Skin On Chicken Leg tem um sabor savory, rich, umami com aromas de meaty, roasty.

Taste
Savory, Rich, Umami
Texture
Tender, Juicy, Crispy Skin
Aroma
Meaty, Roasty
Acidity
Neutral

Technical Metrics

Informação Nutricional

Per 140g (1 leg)
Calories210 kcal
Total Fat11 g
Saturated Fat3 g
Trans Fat0.1 g
Cholesterol90 mg
Protein26 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium15 mg
Iron1.5 mg
Potassium250 mg

Segredo do Chef

To achieve extra crispy skin, pat the chicken legs very dry before seasoning and cook at a higher temperature initially before reducing.

Substitutos e Proporções de Bone Skin On Chicken Leg

O melhor substituto para Bone Skin On Chicken Leg é Boneless, Skinless Chicken Thigh, usado na proporção de 1:1. Similar dark meat flavor and texture, faster cooking.

Substitutos para Bone Skin On Chicken Leg com proporções
Substituto Proporção Melhor para
Boneless, Skinless Chicken Thigh Melhor 1:1 Similar dark meat flavor and texture, faster cooking.
Chicken Drumstick 1:1 Smaller portion of the leg, similar bone-in flavor.
Duck Leg 1:1 Richer flavor, higher fat content, requires longer cooking.
Pork Hocks 1:1 (braising) For a similar gelatinous, rich braising component (not poultry).

Como Escolher e Armazenar Bone Skin On Chicken Leg

Look for plump, firm chicken legs with intact skin; avoid discolored skin or any off-odors.

O Que Combina Bem Com Bone Skin On Chicken Leg?

  • Roasting
  • Grilling
  • Braising
  • Frying
  • Stews
  • Soups

Perguntas frequentes

Qual o sabor de Bone Skin On Chicken Leg?

Savory, Rich, Umami Meaty, Roasty

Qual é um bom substituto para Bone Skin On Chicken Leg?

O melhor substituto é Boneless, Skinless Chicken Thigh (1:1). Similar dark meat flavor and texture, faster cooking.

Como escolher e armazenar Bone Skin On Chicken Leg?

Look for plump, firm chicken legs with intact skin; avoid discolored skin or any off-odors.

Ingredientes de Poultry Relacionados

Precisa de um substituto para Bone Skin On Chicken Leg agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.