Poultry | Keto Paleo Gluten Free

Bone Skin On Chicken Leg

Gallus gallus domesticus Allergen-Free
Bone Skin On Chicken Leg

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Domestic Chicken

¿Qué es Bone Skin On Chicken Leg?

The entire leg of a chicken, including the thigh and drumstick, with the bone and skin intact, prized for its flavor and juiciness.

¿A qué sabe Bone Skin On Chicken Leg?

Bone Skin On Chicken Leg tiene un sabor savory, rich, umami con aromas meaty, roasty.

Taste
Savory, Rich, Umami
Texture
Tender, Juicy, Crispy Skin
Aroma
Meaty, Roasty
Acidity
Neutral

Technical Metrics

Información Nutricional

Per 140g (1 leg)
Calories210 kcal
Total Fat11 g
Saturated Fat3 g
Trans Fat0.1 g
Cholesterol90 mg
Protein26 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium15 mg
Iron1.5 mg
Potassium250 mg

El Secreto del Chef

To achieve extra crispy skin, pat the chicken legs very dry before seasoning and cook at a higher temperature initially before reducing.

Sustitutos y Proporciones de Bone Skin On Chicken Leg

El mejor sustituto para Bone Skin On Chicken Leg es Boneless, Skinless Chicken Thigh, usado en una proporción de 1:1. Similar dark meat flavor and texture, faster cooking.

Sustitutos para Bone Skin On Chicken Leg con proporciones
Sustituto Proporción Mejor para
Boneless, Skinless Chicken Thigh Mejor 1:1 Similar dark meat flavor and texture, faster cooking.
Chicken Drumstick 1:1 Smaller portion of the leg, similar bone-in flavor.
Duck Leg 1:1 Richer flavor, higher fat content, requires longer cooking.
Pork Hocks 1:1 (braising) For a similar gelatinous, rich braising component (not poultry).

Cómo Elegir y Almacenar Bone Skin On Chicken Leg

Look for plump, firm chicken legs with intact skin; avoid discolored skin or any off-odors.

¿Con Qué Combina Bien Bone Skin On Chicken Leg?

  • Roasting
  • Grilling
  • Braising
  • Frying
  • Stews
  • Soups

Preguntas frecuentes

¿A qué sabe Bone Skin On Chicken Leg?

Savory, Rich, Umami Meaty, Roasty

¿Cuál es un buen sustituto para Bone Skin On Chicken Leg?

El mejor sustituto es Boneless, Skinless Chicken Thigh (1:1). Similar dark meat flavor and texture, faster cooking.

¿Cómo eliges y almacenas Bone Skin On Chicken Leg?

Look for plump, firm chicken legs with intact skin; avoid discolored skin or any off-odors.

Ingredientes Relacionados de Poultry

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