Canned Goods, Seafood, Protein |

Chunk Tuna

Thunnus spp. (e.g., Skipjack, Albacore) Sans allergènes
Chunk Tuna

Qu'est-ce que le/la/l'Chunk Tuna ?

Flaked pieces of cooked tuna, typically packed in water or oil, valued for its lean protein and convenience in various dishes.

"The pantry's protein powerhouse for quick, satisfying meals."

Mesures techniques

Common Use

Tuna Salad Base

Omega-3s (Albacore)

~800mg per 3oz serving

Protein Content

~20-25g per 3oz serving

Le secret du chef

Drain tuna thoroughly, then flake and briefly sauté in olive oil with a pinch of chili flakes and garlic for an elevated texture and flavor before mixing into salads or pasta.

Comment choisir et conserver le/la/l'Chunk Tuna

  1. Opt for "pole-and-line caught" or "FAD-free" for sustainability.
  2. Choose tuna packed in water for lower fat, or oil for richer flavor.

Quels accords culinaires avec le/la/l'Chunk Tuna ?

  • Mayonnaise
  • celery
  • onion
  • lemon
  • pasta
  • bread
  • eggs
  • olives
  • capers.

Questions fréquentes

Quel goût a le Chunk Tuna ?

Salty, Umami, Mild Fishy

Comment choisir et conserver le Chunk Tuna ?

Opt for "pole-and-line caught" or "FAD-free" for sustainability. Choose tuna packed in water for lower fat, or oil for richer flavor.

Recettes utilisant le/la/l'Chunk Tuna

Artichoke And Ripe Olive Tuna Salad image 238
Time To Make Healthy 2 Saltwater Fish Main Ingredient

Artichoke And Ripe Olive Tuna Salad

A vibrant and unexpected flavor explosion! This Artichoke & Ripe Olive Tuna Salad combines the richness of tuna with the briny tang of olives and the subtle heartiness of artichokes. Serve this Mediterranean-inspired salad on a bed of crisp lettuce with juicy tomato slices, or enjoy it as a delicious and satisfying sandwich on crusty French bread. Adapted from a Delish recipe.

Voir la recette complète

Besoin d'un substitut pour le/la/l'Chunk Tuna tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.