Vegetable | Vegan Vegetarian Gluten Free Low Calorie Low Fat

Elephant Garlic

Allium ampeloprasum Sans allergènes
Elephant Garlic

Approvisionnement & Taxonomie

  • Famille Amaryllidaceae
  • Cuisine principale Mediterranean
  • Saisonnalité Late Spring to Fall
  • Source Plant

Qu'est-ce que le/la/l'Elephant Garlic ?

Elephant garlic (Allium ampeloprasum) is a member of the onion family, despite its name, and is more closely related to leeks than true garlic. It produces large, individual cloves that can be several times the size of regular garlic, encased in a papery white or purple skin. Its flavor is significantly milder than common garlic, offering a sweet, oniony note.

"While often treated as a garlic, elephant garlic's unique, subtle sweetness and mild pungency make it an excellent standalone roasted vegetable or a base for creamy, savory preparations where true garlic would overpower."

Quel goût a le/la/l'Elephant Garlic ?

Its flavor is a gentle fusion of sweet onion and mild garlic, lacking the intense heat or sharpness of its smaller cousin.

Goût
Mildly garlicky, Sweet, Oniony, Subtly pungent
Texture
Crisp (raw), Tender (cooked), Succulent
Arôme
Mildly garlicky, Sweet, Earthy
Acidité
Low

Mesures techniques

Valeurs nutritionnelles

Par 50g
Calories50 kcal
Matières grasses totales0.2g
Graisses saturées0g
Graisses trans0g
Cholestérol0mg
Protéines2g
Glucides totaux11g
Fibres alimentaires1g
Sucres totaux2g
Calcium45mg
Fer0.4mg
Potassium250mg

Le secret du chef

To maximize its sweetness and mellow its flavor even further, roast whole elephant garlic cloves in their skins until deeply caramelized; they can then be squeezed out and spread like butter.

Substituts & Proportions pour Elephant Garlic

Le meilleur substitut pour le/la/l'Elephant Garlic est Leek (white and light green parts), à utiliser dans un rapport de 1:1. When a mild, sweet allium flavor and tender texture are desired, especially in soups or roasts.

Substituts pour Elephant Garlic avec proportions
Substitut Proportion Idéal pour
Leek (white and light green parts) Meilleur 1:1 When a mild, sweet allium flavor and tender texture are desired, especially in soups or roasts.
Sweet Onion (e.g., Vidalia) 1:1 For a similar level of sweetness and mild allium taste in cooked dishes, though without the subtle garlicky undertone.
Garlic (true garlic, small amount) 1:4 (garlic:elephant garlic) If a stronger garlic flavor is acceptable, use sparingly to avoid overpowering the dish.

Comment choisir et conserver le/la/l'Elephant Garlic

  1. Store whole, unpeeled bulbs in a cool, dry, well-ventilated place.
  2. Avoid refrigeration, which can cause sprouting.
  3. Keep away from direct sunlight.
  4. Do not store in plastic bags, as this can trap moisture.

Quels accords culinaires avec le/la/l'Elephant Garlic ?

  • Butter
  • Olive oil
  • Rosemary
  • Thyme
  • Potatoes
  • Roasted chicken
  • Lamb
  • Mushrooms
  • Spinach
  • Cream
  • Parmesan cheese
  • Lemon

Questions fréquentes

Quel goût a le Elephant Garlic ?

Its flavor is a gentle fusion of sweet onion and mild garlic, lacking the intense heat or sharpness of its smaller cousin. Mildly garlicky|Sweet|Earthy

Quel est un bon substitut pour Elephant Garlic ?

Le meilleur substitut est Leek (white and light green parts) (1:1). When a mild, sweet allium flavor and tender texture are desired, especially in soups or roasts.

Comment choisir et conserver le Elephant Garlic ?

Store whole, unpeeled bulbs in a cool, dry, well-ventilated place. Avoid refrigeration, which can cause sprouting. Keep away from direct sunlight. Do not store in plastic bags, as this can trap moisture.

Ingrédients Vegetable associés

Besoin d'un substitut pour le/la/l'Elephant Garlic tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.