Herb, Garnish | Vegan Vegetarian Gluten Free Low Calorie Keto

Herb Parsley

Petroselinum crispum Allergen-Free
Herb Parsley

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Mediterranean, Middle Eastern, European
  • Seasonality Year-Round (peak spring/summer)
  • Source Parsley Plant Leaves

Qu'est-ce que le/la/l'Herb Parsley ?

A widely used fresh herb with a bright, slightly peppery, and grassy flavor, commonly used as a garnish or to add freshness.

Quel goût a le/la/l'Herb Parsley ?

Le/La/L'Herb Parsley a un goût fresh, green, slightly peppery, earthy avec des arômes grassy, clean, mildly aromatic.

Taste
Fresh, Green, Slightly Peppery, Earthy
Texture
Tender Leafy, Crunchy Stem (when fresh)
Aroma
Grassy, Clean, Mildly Aromatic
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 1 tbsp chopped (approx 4g)
Calories36 kcal
Total Fat0.8 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3 g
Total Carbohydrate6 g
Dietary Fiber3.3 g
Total Sugars0.9 g
Calcium138 mg
Iron6.2 mg
Potassium554 mg

Le secret du chef

Add fresh parsley at the very end of cooking or as a garnish to preserve its vibrant color and fresh flavor. Use flat-leaf (Italian) for superior flavor.

Substituts & Proportions pour Herb Parsley

Le meilleur substitut pour le/la/l'Herb Parsley est Cilantro (Coriander Leaf), à utiliser dans un rapport de 1:1. Similar appearance and texture, but has a distinct, more polarizing flavor profile ('soapy' to some).

Substituts pour Herb Parsley avec proportions
Substitut Proportion Idéal pour
Cilantro (Coriander Leaf) Meilleur 1:1 Similar appearance and texture, but has a distinct, more polarizing flavor profile ('soapy' to some).
Chervil 1:1 Delicate, anise-like flavor, often preferred in French cuisine; less robust than parsley.
Celery Leaves 1:1 Offers a mild, fresh green flavor and similar texture, especially from inner stalks.
Dried Parsley 1:0.3 (dried to fresh) Good for cooked dishes where fresh texture isn't critical, but lacks the vibrancy and fresh aroma.

Comment choisir et conserver le/la/l'Herb Parsley

  1. Look for bright green, crisp leaves without yellowing or wilting.
  2. Store stems in water, covered, in the fridge.

Quels accords culinaires avec le/la/l'Herb Parsley ?

  • Garlic
  • Lemon
  • Fish
  • Chicken
  • Potatoes
  • Soups
  • Stews
  • Tomatoes
  • Herbs (Basil
  • Thyme)

Questions fréquentes

Quel goût a le Herb Parsley ?

Fresh, Green, Slightly Peppery, Earthy Grassy, Clean, Mildly Aromatic

Quel est un bon substitut pour Herb Parsley ?

Le meilleur substitut est Cilantro (Coriander Leaf) (1:1). Similar appearance and texture, but has a distinct, more polarizing flavor profile ('soapy' to some).

Comment choisir et conserver le Herb Parsley ?

Look for bright green, crisp leaves without yellowing or wilting. Store stems in water, covered, in the fridge.

Ingrédients Herb, Garnish associés

Besoin d'un substitut pour le/la/l'Herb Parsley tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.