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Herb Parsley

Petroselinum crispum Allergen-Free
Herb Parsley

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Mediterranean, Middle Eastern, European
  • Seasonality Year-Round (peak spring/summer)
  • Source Parsley Plant Leaves

What Is Herb Parsley?

A widely used fresh herb with a bright, slightly peppery, and grassy flavor, commonly used as a garnish or to add freshness.

What Does Herb Parsley Taste Like?

Herb Parsley has a fresh, green, slightly peppery, earthy taste with grassy, clean, mildly aromatic aromas.

Taste
Fresh, Green, Slightly Peppery, Earthy
Texture
Tender Leafy, Crunchy Stem (when fresh)
Aroma
Grassy, Clean, Mildly Aromatic
Acidity
Low

Technical Metrics

Nutrition Facts

Per 1 tbsp chopped (approx 4g)
Calories36 kcal
Total Fat0.8 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3 g
Total Carbohydrate6 g
Dietary Fiber3.3 g
Total Sugars0.9 g
Calcium138 mg
Iron6.2 mg
Potassium554 mg

Chef’s Secret

Add fresh parsley at the very end of cooking or as a garnish to preserve its vibrant color and fresh flavor. Use flat-leaf (Italian) for superior flavor.

Herb Parsley Substitutes & Ratios

The best substitute for Herb Parsley is Cilantro (Coriander Leaf), used at a 1:1 ratio. Similar appearance and texture, but has a distinct, more polarizing flavor profile ('soapy' to some).

Substitutes for Herb Parsley with ratios
Substitute Ratio Best for
Cilantro (Coriander Leaf) Best 1:1 Similar appearance and texture, but has a distinct, more polarizing flavor profile ('soapy' to some).
Chervil 1:1 Delicate, anise-like flavor, often preferred in French cuisine; less robust than parsley.
Celery Leaves 1:1 Offers a mild, fresh green flavor and similar texture, especially from inner stalks.
Dried Parsley 1:0.3 (dried to fresh) Good for cooked dishes where fresh texture isn't critical, but lacks the vibrancy and fresh aroma.

How to Choose & Store Herb Parsley

  1. Look for bright green, crisp leaves without yellowing or wilting.
  2. Store stems in water, covered, in the fridge.

What Pairs Well With Herb Parsley?

  • Garlic
  • Lemon
  • Fish
  • Chicken
  • Potatoes
  • Soups
  • Stews
  • Tomatoes
  • Herbs (Basil
  • Thyme)

Frequently Asked Questions

What does Herb Parsley taste like?

Fresh, Green, Slightly Peppery, Earthy Grassy, Clean, Mildly Aromatic

What is a good substitute for Herb Parsley?

The best substitute is Cilantro (Coriander Leaf) (1:1). Similar appearance and texture, but has a distinct, more polarizing flavor profile ('soapy' to some).

How do you choose and store Herb Parsley?

Look for bright green, crisp leaves without yellowing or wilting. Store stems in water, covered, in the fridge.

Related Herb, Garnish Ingredients

Need a substitute for Herb Parsley right now, or a recipe that uses it? Ask Sous, your AI sous-chef.