Pasta | Vegetarian Low Fat

Italian Vegetable Pasta

Triticum aestivum Allergens: Wheat
Italian Vegetable Pasta

Sourcing & Taxonomy

  • Family Poaceae (Wheat)
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Durum wheat semolina, Spinach powder, Tomato powder

Qu'est-ce que le/la/l'Italian Vegetable Pasta ?

Pasta (often tri-color) enriched or flavored with vegetable purees or powders, commonly used in Italian-inspired dishes.

Quel goût a le/la/l'Italian Vegetable Pasta ?

Le/La/L'Italian Vegetable Pasta a un goût mild, slightly earthy (from vegetables), starchy avec des arômes faintly vegetal, starchy.

Taste
Mild, Slightly earthy (from vegetables), Starchy
Texture
Firm (al dente), Chewy, Smooth
Aroma
Faintly vegetal, Starchy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 56g (2 oz dry)
Calories370 kcal
Total Fat1.5g
Saturated Fat0.3g
Trans Fat0g
Cholesterol0mg
Protein13g
Total Carbohydrate75g
Dietary Fiber3g
Total Sugars3g
Calcium20mg
Iron1.5mg
Potassium150mg

Le secret du chef

Reserve some pasta cooking water; its starch content helps emulsify sauces and ensures they cling beautifully to the pasta.

Substituts & Proportions pour Italian Vegetable Pasta

Le meilleur substitut pour le/la/l'Italian Vegetable Pasta est Plain Durum Wheat Pasta, à utiliser dans un rapport de 1:1. Identical texture and cooking properties, only difference is the absence of vegetable coloring/flavoring.

Substituts pour Italian Vegetable Pasta avec proportions
Substitut Proportion Idéal pour
Plain Durum Wheat Pasta Meilleur 1:1 Identical texture and cooking properties, only difference is the absence of vegetable coloring/flavoring.
Whole Wheat Pasta 1:1 Offers a similar hearty, slightly earthy flavor profile with increased fiber content.
Gluten-Free Pasta (e.g., lentil, rice) 1:1 Suitable for gluten-free diets, may have different texture and cooking characteristics.

Comment choisir et conserver le/la/l'Italian Vegetable Pasta

Look for pasta made with real vegetable purees, not just coloring; check texture preferences.

Quels accords culinaires avec le/la/l'Italian Vegetable Pasta ?

  • Marinara sauce
  • pesto
  • olive oil and garlic
  • roasted vegetables
  • lean proteins.

Questions fréquentes

Quel goût a le Italian Vegetable Pasta ?

Mild, Slightly earthy (from vegetables), Starchy Faintly vegetal, Starchy

Quel est un bon substitut pour Italian Vegetable Pasta ?

Le meilleur substitut est Plain Durum Wheat Pasta (1:1). Identical texture and cooking properties, only difference is the absence of vegetable coloring/flavoring.

Comment choisir et conserver le Italian Vegetable Pasta ?

Look for pasta made with real vegetable purees, not just coloring; check texture preferences.

Ingrédients Pasta associés

Besoin d'un substitut pour le/la/l'Italian Vegetable Pasta tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.